Joined: Oct 2016
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Campfire Regular
OP
Campfire Regular
Joined: Oct 2016
Posts: 2,660
bike AND swim- then when you heal up you can head to Hawaii for the Ironman
gym this evening- squats 3x5, deads 3x5, chin-ups 3x11, dips 3x30, core
I’m hoping to restart Wendler next week, got a few weeks in before hunting season interrupted everything- in a good way of course
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Campfire 'Bwana
Campfire 'Bwana
Joined: Jun 2006
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Swimming is the opposite - you can only take off so much before they kick you out of the pool.
My speedo is very tasteful.
A wise man is frequently humbled.
Joined: Oct 2016
Posts: 2,660
Campfire Regular
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Campfire Regular
Joined: Oct 2016
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Tiny Elvis and I got in 7.5 miles today
Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312
It ain't much, but.... 5-mile walk
The C E N T E R will hold. Reality, Patriotism,Trump: you can only pick two FÜCK PUTIN!
Joined: Oct 2016
Posts: 2,660
Campfire Regular
OP
Campfire Regular
Joined: Oct 2016
Posts: 2,660
Wife, Tiny Elvis and I got 5.5 miles in the snow, got some decent gain too
Evidently someone was feeling festive and brought some decorations in
Joined: Oct 2016
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Campfire Regular
OP
Campfire Regular
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Posts: 2,660
4 miles with a little over 1000’ of gain with Tiny Elvis; headlamp not optional was thinking about going to the gym instead of the mountains, but sounds like we’re getting an Arctic blast arriving Thursday, so figured I better take advantage of the good weather
Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312
I tried something new; my normal 27-mile "hill ride" route has lots of north-facing deep shade, which means frosty areas, and when your contact patch with the road is about 3/4 square inches per tire of smooth rubber at 100 psi, ice is not your friend.
So I hit a steep hill a few miles from my place and did repeats. Totaled 12.5 miles. Not great but way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way way <etc> better than nothing!
The C E N T E R will hold. Reality, Patriotism,Trump: you can only pick two FÜCK PUTIN!
Joined: Jan 2007
Posts: 20,815
Campfire Ranger
Campfire Ranger
Joined: Jan 2007
Posts: 20,815
I've been hitting the gym, just not posting. Just like Harry, I heard he squatted 300 the other day. Unfortunately, the 300 refers to the weight of the woman he was with........
I've been hitting the gym, just not posting. Just like Harry, I heard he squatted 300 the other day. Unfortunately, the 300 refers to the weight of the woman he was with........
Just like you to exaggerate. Will it ever end? 250, and she was svelte, in a round sort of way. Killer personality.
Obviously not for someone as shallow as you.
Stairmaster and the evolution program.
laissez les bons temps rouler
Joined: Jun 2006
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Campfire 'Bwana
Campfire 'Bwana
Joined: Jun 2006
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Dammit, I need new glasses. Every time you post, I see double. Maybe I need to back off on the supplements? I did cardio using mostly upper body yesterday, 20 minutes on the arm bike, then 20 on the ski erg machine, then 10 on the stationary bike. Sorry Harry, must be my eyesight, I was gonna say 350 but decided to take it easy on ya.
A wise man is frequently humbled.
Joined: Jan 2007
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Campfire Ranger
Campfire Ranger
Joined: Jan 2007
Posts: 20,815
Got it. And after all those bony Colorado Marijuana chicks you now have to be satisfied with, I understand how Rubenesque, or attractively plump, can be out of your ordinary choices. Thick is the new in. You being unaware of same and with all the booty work outs going on, I'm beginning to wonder if you go to the gym at all.
laissez les bons temps rouler
Joined: Jun 2006
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Campfire 'Bwana
Campfire 'Bwana
Joined: Jun 2006
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When you say "Reubenesque" I'm assuming you're talking about the sandwich and not the artist. Supersize that.
A wise man is frequently humbled.
Joined: Jan 2007
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Campfire Ranger
Campfire Ranger
Joined: Jan 2007
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"Skinny Girls are for Wimps" "Rooooooooool another one...."
laissez les bons temps rouler
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Campfire 'Bwana
Campfire 'Bwana
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I hear you like to date "double whopper-esque" women too? More to choose from on a Saturday night at the drive-in??
A wise man is frequently humbled.
Joined: Jan 2007
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Campfire Ranger
Campfire Ranger
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You are slipping since I visited last. Time is a nasty mistress no doubt.
laissez les bons temps rouler
Joined: Jun 2006
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Campfire 'Bwana
Campfire 'Bwana
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I guess you're right, I don't remember any old guys with Rubenesque broads visiting lately.
A wise man is frequently humbled.
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Campfire Ranger
Campfire Ranger
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Ahh, now you are picking it up. Nice to see, I was worried for a minute. Need to go and have the tires rotated. 10 ply.
laissez les bons temps rouler
Joined: Jun 2006
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Campfire 'Bwana
Campfire 'Bwana
Joined: Jun 2006
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Ahh, now you are picking it up. Nice to see, I was worried for a minute. Need to go and have the tires rotated. 10 ply.
Go and have the tires rotated???? Is that what you're calling it now?
A wise man is frequently humbled.
Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312
Here's a pretty cool song about "the thickness", if you are musically adventurous you might give it a whirl:
https://youtu.be/hR3WSpojVMw And here's a remix version that's even cooler. But all y'all might be too old for this one.
https://youtu.be/2bbjyRmmMLI
The C E N T E R will hold. Reality, Patriotism,Trump: you can only pick two FÜCK PUTIN!
Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312
Maybe a bit NSFW if your splittail coworkers got the thickness.....
The C E N T E R will hold. Reality, Patriotism,Trump: you can only pick two FÜCK PUTIN!
Joined: Jan 2007
Posts: 20,815
Campfire Ranger
Campfire Ranger
Joined: Jan 2007
Posts: 20,815
Jeff, that crap went out of style with 50cent and DJ Cool. You are either living in the past or the weed is tooooooo strong....
Now, impress these girls with a 27mile bike ride. It's the new thick.
VIDEO
laissez les bons temps rouler
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