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Re: 2018 Fitness- Workout thread smokepole #13128256 09/13/18 Joined: Oct 2017 Posts: 83 W WideOpenSpaces Campfire Greenhorn WideOpenSpaces Campfire Greenhorn W Joined: Oct 2017 Posts: 83 Originally Posted by smokepole Congrats! What would really help is some pics of your ram!! 10 year old ram, my first sheep. Thanks to my guide and a whole lotta luck Attached Images 24hour.jpg (91.62 KB, 28 downloads) 24tentcf.jpg (87.1 KB, 18 downloads)

Re: 2018 Fitness- Workout thread mtwarden #13128332 09/13/18 Joined: Jun 2006 Posts: 46,024 Colorado S smokepole Campfire 'Bwana smokepole Campfire 'Bwana S Joined: Jun 2006 Posts: 46,024 Colorado Nice!! I never get tired of looking at pics like that. Well done. A wise man is frequently humbled.

Re: 2018 Fitness- Workout thread mtwarden #13129444 09/14/18 Joined: Apr 2007 Posts: 32,312 Wetter'n Oregon Jeff_O Campfire 'Bwana Jeff_O Campfire 'Bwana Joined: Apr 2007 Posts: 32,312 Wetter'n Oregon 27-mile climb ride First beeeg checks are rolling in (finally) and, simultaneously,the whole thing is getting more civilized as we get the final customer caught up & out of emergency mode. I approve. The CENTER will hold. Reality, Patriotism,Trump: you can only pick two FÜCK PUTIN!

Re: 2018 Fitness- Workout thread mtwarden #13129767 09/14/18 Joined: Jan 2007 Posts: 20,809 outside the burgh B battue Campfire Ranger battue Campfire Ranger B Joined: Jan 2007 Posts: 20,809 outside the burgh Decided to do the at least 100 per day push-up thing. Ended up with 4020 for a 31 day stretch. laissez les bons temps rouler

Re: 2018 Fitness- Workout thread mtwarden #13130987 09/14/18 Joined: Apr 2018 Posts: 8,596 Reno NV J Jackson_Handy Campfire Outfitter Jackson_Handy Campfire Outfitter J Joined: Apr 2018 Posts: 8,596 Reno NV I dislocated my knee cap last Sunday. Taking it easy to heal up for rifle season. B16 via coors light (16oz or go home). will boost recovery.

Re: 2018 Fitness- Workout thread Jackson_Handy #13130994 09/14/18 Joined: Jun 2006 Posts: 46,024 Colorado S smokepole Campfire 'Bwana smokepole Campfire 'Bwana S Joined: Jun 2006 Posts: 46,024 Colorado Coors Light? You're not really serious about recovery, are you. A wise man is frequently humbled.

Re: 2018 Fitness- Workout thread mtwarden #13131022 09/14/18 Joined: Apr 2018 Posts: 8,596 Reno NV J Jackson_Handy Campfire Outfitter Jackson_Handy Campfire Outfitter J Joined: Apr 2018 Posts: 8,596 Reno NV How do you get your b vitamins? A multi? And yes I'm of course doing the whole r.i.c.e. thingy too. Could probably suck it up and hunt tomorrow, but no reason to rush it. Plus its [bleep] hot right now.

Re: 2018 Fitness- Workout thread mtwarden #13131087 09/14/18 Joined: Jan 2007 Posts: 20,809 outside the burgh B battue Campfire Ranger battue Campfire Ranger B Joined: Jan 2007 Posts: 20,809 outside the burgh Grains are stocked with B Vitamins. Makes me proud to be Irish....Well, that and a good potato. https://www.independent.ie/irish-news/thats-a-scoop-guinness-is-good-for-you-26340008.html Last edited by battue; 09/14/18. laissez les bons temps rouler

Re: 2018 Fitness- Workout thread mtwarden #13131098 09/14/18 Joined: Jan 2007 Posts: 20,809 outside the burgh B battue Campfire Ranger battue Campfire Ranger B Joined: Jan 2007 Posts: 20,809 outside the burgh Oh yea, BP, Standing barbell press, good mornings, LW squats and around a 4mile walk along with a lot of trigger squeezing. Last edited by battue; 09/14/18. laissez les bons temps rouler

Re: 2018 Fitness- Workout thread battue #13131312 09/14/18 Joined: Apr 2018 Posts: 8,596 Reno NV J Jackson_Handy Campfire Outfitter Jackson_Handy Campfire Outfitter J Joined: Apr 2018 Posts: 8,596 Reno NV Originally Posted by battue Grains are stocked with B Vitamins. Makes me proud to be Irish....Well, that and a good potato. https://www.independent.ie/irish-news/thats-a-scoop-guinness-is-good-for-you-26340008.html Damn I was just joking b16 = beer 16ozers....apparently I'm a genius and didn't know it. Love me some Guinness too...

Re: 2018 Fitness- Workout thread mtwarden #13132375 09/15/18 Joined: Jun 2006 Posts: 46,024 Colorado S smokepole Campfire 'Bwana smokepole Campfire 'Bwana S Joined: Jun 2006 Posts: 46,024 Colorado Alomost forgot, did 35 minutes of intervals on the bike yesterday, and upper body with the good arm. A wise man is frequently humbled.

Re: 2018 Fitness- Workout thread mtwarden #13133216 09/15/18 Joined: Oct 2016 Posts: 2,654 Montana mtwarden OP Campfire Regular OP mtwarden Campfire Regular Joined: Oct 2016 Posts: 2,654 Montana an epic (but brutal) 28 miles in the Indian Peaks Wilderness yesterday, 10 miles today in RMNP; fly home tomorrow

Re: 2018 Fitness- Workout thread mtwarden #13134772 09/16/18 Joined: Apr 2007 Posts: 32,312 Wetter'n Oregon Jeff_O Campfire 'Bwana Jeff_O Campfire 'Bwana Joined: Apr 2007 Posts: 32,312 Wetter'n Oregon Walked an epic (but brutal) 6 miles. The CENTER will hold. Reality, Patriotism,Trump: you can only pick two FÜCK PUTIN!

Re: 2018 Fitness- Workout thread mtwarden #13135774 09/16/18 Joined: Apr 2018 Posts: 8,596 Reno NV J Jackson_Handy Campfire Outfitter Jackson_Handy Campfire Outfitter J Joined: Apr 2018 Posts: 8,596 Reno NV Few minutes on the bike with the bum knee, then a full body circuit. Fueled by brats, beer, and grit. Last edited by Jackson_Handy; 09/16/18.

Re: 2018 Fitness- Workout thread mtwarden #13137241 09/17/18 Joined: Oct 2016 Posts: 2,654 Montana mtwarden OP Campfire Regular OP mtwarden Campfire Regular Joined: Oct 2016 Posts: 2,654 Montana got a tremendous welcome from Tiny Elvis yesterday, we got out on the local trails for 4 miles

Re: 2018 Fitness- Workout thread mtwarden #13137369 09/17/18 Joined: Jun 2006 Posts: 46,024 Colorado S smokepole Campfire 'Bwana smokepole Campfire 'Bwana S Joined: Jun 2006 Posts: 46,024 Colorado Did an "epic" stint of intervals on the stair machine.... A wise man is frequently humbled.

Re: 2018 Fitness- Workout thread mtwarden #13137526 09/17/18 Joined: Jan 2007 Posts: 20,809 outside the burgh B battue Campfire Ranger battue Campfire Ranger B Joined: Jan 2007 Posts: 20,809 outside the burgh Treadmill:35minutes Bp, curls, seated rows, reverse curls, push-ups, planks. 3.5mile Merlot fast hike. laissez les bons temps rouler

Re: 2018 Fitness- Workout thread mtwarden #13138457 09/17/18 Joined: Apr 2007 Posts: 32,312 Wetter'n Oregon Jeff_O Campfire 'Bwana Jeff_O Campfire 'Bwana Joined: Apr 2007 Posts: 32,312 Wetter'n Oregon Did my 27 mile climb ride, felt good. The CENTER will hold. Reality, Patriotism,Trump: you can only pick two FÜCK PUTIN!

Re: 2018 Fitness- Workout thread mtwarden #13139059 09/18/18 Joined: Jan 2007 Posts: 20,809 outside the burgh B battue Campfire Ranger battue Campfire Ranger B Joined: Jan 2007 Posts: 20,809 outside the burgh Pre work 3.5mile walk/jog with Merlot... laissez les bons temps rouler

Re: 2018 Fitness- Workout thread mtwarden #13139685 09/18/18 Joined: Oct 2016 Posts: 2,654 Montana mtwarden OP Campfire Regular OP mtwarden Campfire Regular Joined: Oct 2016 Posts: 2,654 Montana 4.5 miles with Tiny E yesterday evening; frantically getting together gear for a backcountry bison hunt this weekend