Home Forums Hunting & Shooting Hunter's Campfire Gotta lose 40 lbs in 60 days

Or 2

Consult a dietician.

Ditch the carbs, hit the stair master.

High protein, exercise, lots of water

This and cut out all grains, sugars, and especially all seed oils.

If you are serious go full blown carnivore. Eat once a day. One ingredient foods. Lots of steak, fats, butter, bacon, eggs, etc. Exercise. You will be amazed at how fast you can lose weight. It is hard to wrap your mind around it but you have to eat fat to lose fat. Since March I have loss 32 pounds. I am 6-3 and never thought I would see the 190s again.

Dietician….pfft

You’ll end up gaining weight with all their “you need to eat 6 smaller meals all day long, to keep your metabolism burning like a fire”

Hahaha, they are full of shît like most MD people

If his new job is Supervisor of the Evidence Room.

That could be a win-win.

Lol

🦫

Checkout the diet doctor website.

You gonna die!

Good work!

🦫👍🏼

1200 calories a day.
Walk or run if you can. Water, water, water.

This. If you look at the human digestive system and compare it to other animals, none of the animals with similar systems eat frequently.

If we ate things that were in season vs what we preserve, we wouldn’t have but a small window to eat carb-dense food. When is that? Right before winter. Put on weight before winter….sounds familiar!

Rather than lose weight just tell them you aren't fat, you've never even seen a fat person, and all this stuff about there being a lot of fat people is lies.

If they try to make you get on a scale tell them scales are made by the government and you don't trust them.

Google the fast metabolism diet, pain in the ass to do it, but it works as advertised

Keep us updated on your progress, I could stand to lose 40lbs!!!

Stay out of the Waffle House and Dunkin Donuts, do your job for 60 straight days. Put a bunch of meth heads in jail.

40 in 60 is totally doable.
I've lost 20 lbs in 21 days. The losses will slow down now that I got a jump start. First big hunt is Sept 17. Another out of stater in October for mule deer.
Another 20 lbs and I'll be right where I wanna be for hiking the mountains. Really have got into rucking this past few weeks.
You can do it man! Just gotta focus in on what's important to you.

Is amputation an option? Good size leg is easily 40-60 lbs.

Seriously, move around more and eat less. 1000-1200 calories intake a day and 1.5 hrs on a stationary bike will do it. Basically put yourself in a negative 1500 calorie per day situation, and you’ll loose 0.75 lb per day. If you fall behind, the last 10 lbs you can take off in water weight if necessary to meet weight.

Ive heard good things about the SOTA weight loss diet if you want something formal.

Depending on your age, rapid weight loss of that amount can cause long term heart and liver issues. Be careful.

What’s your starting weight, height and body fat %? Going from 300 lbs with 35% body fat to 260 lbs is a hell of a lot easier than going from 180 to 140.

Cut out carbs and sugars, drink nothing but water and walk/run 5 miles a day. You'll drop the weight.