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Joined: Jun 2011
Posts: 10,943 Likes: 72
Campfire Outfitter
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Campfire Outfitter
Joined: Jun 2011
Posts: 10,943 Likes: 72 |
I carb-loaded like fugg yesterday
Glycogen stores got maxed out.
Deadlifted 325 for 8 then 375 for 3.
All while the ketosissies sat on their couchkundts, fasting.
ππ€£ππ€£
The people wringing their hands over Trump's rhetoric don't know what time it is in America.
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Joined: Jun 2011
Posts: 10,943 Likes: 72
Campfire Outfitter
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Campfire Outfitter
Joined: Jun 2011
Posts: 10,943 Likes: 72 |
^^^ that means I picked Clark off of the floor for 8 reps ^^^
πππ€£πππππ€£
The people wringing their hands over Trump's rhetoric don't know what time it is in America.
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Joined: Dec 2016
Posts: 3,157 Likes: 12
Campfire Tracker
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Campfire Tracker
Joined: Dec 2016
Posts: 3,157 Likes: 12 |
I carb-loaded like fugg yesterday
Glycogen stores got maxed out.
Deadlifted 325 for 8 then 375 for 3.
All while the ketosissies sat on their couchkundts, fasting.
ππ€£ππ€£ If a smelly ole woods mule is needed to pull a stump, we'll know who to call. Ha! P.S. Ran 2.5 mi., lifted for an hour, played an hour of competitive 4-wall handball... and then went to work. Breakfast and dinner, just Fat/Protein/ < 20 g. Net Carbs. GR
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Joined: Oct 2006
Posts: 9,249 Likes: 2
Campfire Outfitter
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Campfire Outfitter
Joined: Oct 2006
Posts: 9,249 Likes: 2 |
I carb-loaded like fugg yesterday
Glycogen stores got maxed out.
Deadlifted 325 for 8 then 375 for 3.
All while the ketosissies sat on their couchkundts, fasting.
ππ€£ππ€£ I'll be 63 this year. Stacked firewood all day in 94 degree heat. I'm doing ok for an old fughk. ![[Linked Image from i.postimg.cc]](https://i.postimg.cc/1tRQMNmV/Screenshot-20230731-200125-Gallery.jpg)
Proud NRA Life Member
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Joined: Dec 2016
Posts: 3,157 Likes: 12
Campfire Tracker
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Campfire Tracker
Joined: Dec 2016
Posts: 3,157 Likes: 12 |
![[Linked Image from i.postimg.cc]](https://i.postimg.cc/Y0JY8L7v/20230731-171341.jpg) Wife said break the fast, 48hrs. Kent Substitute the potatoes and carrots for Cabbage a/o Broccoli, maybe some mushrooms and Asparagus...? And you could have stayed in Ketosis, with all the associate benefits. A lot of it, for an otherwise healthy diet, is just a few intelligent choices. Keto - ain't Astronaut Food that comes out of a squeeze-tube. GR No, I have jobs lined up from 3 different contractors. No more laying about. Kent These are the options: The curve you choose - is entirely up to you. But don't think for a moment that Keto does not provide fuel for rigorous and sustained work. GR You need one of Bee's colon cleansing, you're so full of chit... Kent Your head up your own ass and all... Explains your perspective. You, or your health, are of no concern to me. Free Education Take it or leave it. (and you certainly don't understand it, anyway) GR
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Joined: Jun 2011
Posts: 10,943 Likes: 72
Campfire Outfitter
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Campfire Outfitter
Joined: Jun 2011
Posts: 10,943 Likes: 72 |
I carb-loaded like fugg yesterday
Glycogen stores got maxed out.
Deadlifted 325 for 8 then 375 for 3.
All while the ketosissies sat on their couchkundts, fasting.
ππ€£ππ€£ If a smelly ole woods mule is needed to pull a stump, we'll know who to call. Ha! P.S. Ran 2.5 mi., lifted for an hour, played an hour of competitive 4-wall handball... and then went to work. Breakfast and dinner, just Fat/Protein/ < 20 g. Net Carbs. GR β¦then harvested a homo grinder pic from the βnet to try to support your lie. LMFAO
The people wringing their hands over Trump's rhetoric don't know what time it is in America.
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Joined: Jun 2011
Posts: 10,943 Likes: 72
Campfire Outfitter
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Campfire Outfitter
Joined: Jun 2011
Posts: 10,943 Likes: 72 |
I carb-loaded like fugg yesterday
Glycogen stores got maxed out.
Deadlifted 325 for 8 then 375 for 3.
All while the ketosissies sat on their couchkundts, fasting.
ππ€£ππ€£ I'll be 63 this year. Stacked firewood all day in 94 degree heat. I'm doing ok for an old fughk. Keep pushing. Iβm happy for you!
The people wringing their hands over Trump's rhetoric don't know what time it is in America.
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Joined: Dec 2019
Posts: 3,083 Likes: 3
Campfire Tracker
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Campfire Tracker
Joined: Dec 2019
Posts: 3,083 Likes: 3 |
I carb-loaded like fugg yesterday
Glycogen stores got maxed out.
Deadlifted 325 for 8 then 375 for 3.
All while the ketosissies sat on their couchkundts, fasting.
ππ€£ππ€£ I'll be 63 this year. Stacked firewood all day in 94 degree heat. I'm doing ok for an old fughk. I'll put my money on the old fughk. stacking firewood all day in 94 degree heat. He just looks like a tough Sonof aBitch.
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Joined: Dec 2019
Posts: 3,083 Likes: 3
Campfire Tracker
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Campfire Tracker
Joined: Dec 2019
Posts: 3,083 Likes: 3 |
Looks like what ever he is doing is working for him
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Joined: Mar 2020
Posts: 4,813
Campfire Tracker
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Campfire Tracker
Joined: Mar 2020
Posts: 4,813 |
Damn this [bleep] gay.
Lol
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Joined: Dec 2016
Posts: 3,157 Likes: 12
Campfire Tracker
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Campfire Tracker
Joined: Dec 2016
Posts: 3,157 Likes: 12 |
I carb-loaded like fugg yesterday
Glycogen stores got maxed out.
Deadlifted 325 for 8 then 375 for 3.
All while the ketosissies sat on their couchkundts, fasting.
ππ€£ππ€£ If a smelly ole woods mule is needed to pull a stump, we'll know who to call. Ha! P.S. Ran 2.5 mi., lifted for an hour, played an hour of competitive 4-wall handball... and then went to work. Breakfast and dinner, just Fat/Protein/ < 20 g. Net Carbs. GR β¦then harvested a homo grinder pic from the βnet to try to support your lie. LMFAO Can't stand it, can you, Rick. Sixty days on Keto+Fasting and exercise, and I look like that. You can't be that healthy for a hour without gettin' fat and smelly. ... Unless you grow up. Free Education Take it or leave it. GR
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Joined: Jun 2011
Posts: 10,943 Likes: 72
Campfire Outfitter
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Campfire Outfitter
Joined: Jun 2011
Posts: 10,943 Likes: 72 |
I carb-loaded like fugg yesterday
Glycogen stores got maxed out.
Deadlifted 325 for 8 then 375 for 3.
All while the ketosissies sat on their couchkundts, fasting.
ππ€£ππ€£ If a smelly ole woods mule is needed to pull a stump, we'll know who to call. Ha! P.S. Ran 2.5 mi., lifted for an hour, played an hour of competitive 4-wall handball... and then went to work. Breakfast and dinner, just Fat/Protein/ < 20 g. Net Carbs. GR β¦then harvested a homo grinder pic from the βnet to try to support your lie. LMFAO Can't stand it, can you, Rick. Sixty days on Keto+Fasting and exercise, and I look like that. You can't be that health for a hour without gettin' fat and smelly. ... Unless you grow up. Free Education Take it or leave it. GR Crappy Hampster. LOLOLOLOLOLOLOL
The people wringing their hands over Trump's rhetoric don't know what time it is in America.
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Joined: Dec 2016
Posts: 3,157 Likes: 12
Campfire Tracker
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Campfire Tracker
Joined: Dec 2016
Posts: 3,157 Likes: 12 |
I carb-loaded like fugg yesterday
Glycogen stores got maxed out.
Deadlifted 325 for 8 then 375 for 3.
All while the ketosissies sat on their couchkundts, fasting.
ππ€£ππ€£ If a smelly ole woods mule is needed to pull a stump, we'll know who to call. Ha! P.S. Ran 2.5 mi., lifted for an hour, played an hour of competitive 4-wall handball... and then went to work. Breakfast and dinner, just Fat/Protein/ < 20 g. Net Carbs. GR β¦then harvested a homo grinder pic from the βnet to try to support your lie. LMFAO Can't stand it, can you, Rick. Sixty days on Keto+Fasting and exercise, and I look like that. You can't be that health for a hour without gettin' fat and smelly. ... Unless you grow up. Free Education Take it or leave it. GR Crappy Hampster. LOLOLOLOLOLOLOL Well, now that you're name-callin', Rick... Ha! You did Eleven Reps!... before they had to put the bag of oats back over your head again. Sixty days... you couldn't be that healthy in Six years. Unless you grow up. GR
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Joined: Jun 2011
Posts: 10,943 Likes: 72
Campfire Outfitter
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Campfire Outfitter
Joined: Jun 2011
Posts: 10,943 Likes: 72 |
I carb-loaded like fugg yesterday
Glycogen stores got maxed out.
Deadlifted 325 for 8 then 375 for 3.
All while the ketosissies sat on their couchkundts, fasting.
ππ€£ππ€£ If a smelly ole woods mule is needed to pull a stump, we'll know who to call. Ha! P.S. Ran 2.5 mi., lifted for an hour, played an hour of competitive 4-wall handball... and then went to work. Breakfast and dinner, just Fat/Protein/ < 20 g. Net Carbs. GR β¦then harvested a homo grinder pic from the βnet to try to support your lie. LMFAO Can't stand it, can you, Rick. Sixty days on Keto+Fasting and exercise, and I look like that. You can't be that health for a hour without gettin' fat and smelly. ... Unless you grow up. Free Education Take it or leave it. GR Crappy Hampster. LOLOLOLOLOLOLOL Well, now that you're name-callin', Rick... Ha! You did Eleven Reps, before they had to put the bag of oats over your head again. Sixty days... you couldn't be that healthy in Six years. Unless you grow up. GR You are Happy Camper soβ¦ π
The people wringing their hands over Trump's rhetoric don't know what time it is in America.
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Joined: Dec 2016
Posts: 3,157 Likes: 12
Campfire Tracker
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Campfire Tracker
Joined: Dec 2016
Posts: 3,157 Likes: 12 |
I carb-loaded like fugg yesterday
Glycogen stores got maxed out.
Deadlifted 325 for 8 then 375 for 3.
All while the ketosissies sat on their couchkundts, fasting.
ππ€£ππ€£ If a smelly ole woods mule is needed to pull a stump, we'll know who to call. Ha! P.S. Ran 2.5 mi., lifted for an hour, played an hour of competitive 4-wall handball... and then went to work. Breakfast and dinner, just Fat/Protein/ < 20 g. Net Carbs. GR β¦then harvested a homo grinder pic from the βnet to try to support your lie. LMFAO Can't stand it, can you, Rick. Sixty days on Keto+Fasting and exercise, and I look like that. You can't be that health for a hour without gettin' fat and smelly. ... Unless you grow up. Free Education Take it or leave it. GR Crappy Hampster. LOLOLOLOLOLOLOL Well, now that you're name-callin', Rick... Ha! You did Eleven Reps, before they had to put the bag of oats over your head again. Sixty days... you couldn't be that healthy in Six years. Unless you grow up. GR You are Happy Camper soβ¦ π Why do you think name-callin' bothers me, Rick? Do all the kids on your small yellow school bus do that to you? You will never be as healthy as any of the Adult men here you ridicule. You know that, right? Because you're obviously not smart enough. But then... there are stumps to pull. Eleven Reps, wasn't it? Ha! GR
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Joined: Dec 2019
Posts: 3,083 Likes: 3
Campfire Tracker
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Campfire Tracker
Joined: Dec 2019
Posts: 3,083 Likes: 3 |
Morning, For those that asked . The little Keto meter is working pretty good. Just blow into it for 5 seconds and check your reading, Easy peasy lemon sqeezy. ![[Linked Image from i.postimg.cc]](https://i.postimg.cc/SKxppBVv/thumbnail-28.jpg) ![[Linked Image from i.postimg.cc]](https://i.postimg.cc/rpm7HSw6/thumbnail-31.jpg)
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Joined: Jan 2013
Posts: 8,109 Likes: 33
Campfire Outfitter
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Campfire Outfitter
Joined: Jan 2013
Posts: 8,109 Likes: 33 |
Who Cares, now get back in the Kitchen and Rustle us up some diner Elly May, if you don't burn the garlic this time we will all pitch in and give you a nice tip.lol Elly May 
Roy
What this world needs is a few more Rednecks.
The DildΕ Of Consequence Rarely Arrives Lubed
Waterboarding isn't illegal if you use diesel
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Joined: Sep 2022
Posts: 5,495 Likes: 2
Campfire Tracker
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Campfire Tracker
Joined: Sep 2022
Posts: 5,495 Likes: 2 |
Morning, For those that asked . The little Keto meter is working pretty good. Just blow into it for 5 seconds and check your reading, Easy peasy lemon sqeezy. Mine arrives tomorrow! Mine arrives tomorrow! Can't wait to have it, looks like it's super easy to make sure you are continually in the right zone instead of messing around with urine.
Last edited by KillerBee; 08/01/23.
KB
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Joined: Dec 2019
Posts: 3,083 Likes: 3
Campfire Tracker
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Campfire Tracker
Joined: Dec 2019
Posts: 3,083 Likes: 3 |
Yep, it doesn't get any easier. Turn it on, wait till it tells you to blow for 5 seconds and you get your reading. The process takes about 30 seconds.
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Joined: Jun 2011
Posts: 10,943 Likes: 72
Campfire Outfitter
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Campfire Outfitter
Joined: Jun 2011
Posts: 10,943 Likes: 72 |
Mine arrives tomorrow!
Can't wait to have it! ![[Linked Image from i.postimg.cc]](https://i.postimg.cc/wT6Wm20M/IMG-4663.jpg) ![[Linked Image from i.postimg.cc]](https://i.postimg.cc/0QpvJQjK/63EEAF53-CAA1-40F3-AD98-8161B5B8BADD.gif)
The people wringing their hands over Trump's rhetoric don't know what time it is in America.
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