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What would be the ideal twist rate for a 7-08 shooting mostly 140 gr bullets and the occasional 120 & 160 grainers?

I'll be trying to work up a load for the 120gr tsx also


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I use 9 in all 7mms

8 in all 6.5s

My 7/08s shot 100s into groups at 200yds, as small as 1/2-5/8" for 3 shots. Same gun would put 150 SMK in one hole at 100 yds, 160s also did fine. That was a factory rifle btw.

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Mine is a 1 in 9" and it will STACK 140s at 100 yds. It will shoot anything from 120-175 sub-MOA, but the 140s are the preferred fodder.


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I have 9 twists in my 7-08 and my 7RM. I shoot bullets from 120 to 175 with no issues.

140's in the 7-08 and 175's in my 7RM give me .5 MOA.

Last edited by LongDraw; 12/10/08.
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sounds like 1:9 it tis....


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hardin-I'm building a 7-08 right now, set up to shoot 140's. I asked here earlier and also asked the folks at Hart Barrels...and everyone says the same thing. 1 in 9 twist. I'm going 22"

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Nine or nothing



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I'd use 1 in 10. The only reason to use a 1 in 9 in a 7mm is to shoot 175 grain bullets.

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My Ackley is an 8 twist & loves, among other things, 120 TSX's.....


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There was a good article in "Rifle Shooter" magazine on barrels and a formula for determining what twist for a particular bullet. When I've applied the formula for most 140's it comes out to 1:10.


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You don't need a 1-9 twist in 7mm-08. I believe the traditional twist is 1-9.25 but my 7mm-08, Shilen barrel, had a 1-10 and it would shoot even 168 SMKs as well, if not better, than anything else. I shot mostly 110s and 154 Hornadys in it and the twist was quite perfect for that.


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I had a 7 Mag built with a 1-11 twist to shoot the 120 and 140g bullets in. Accuracy was unreal from the very first time to the range till I sold the gun to a very good friend.

If you know for sure that you are going to shoot the lighter bullets, and never a 175g, then a 1-10 or a 1-11 is absolutely perfect. You may get by with a 1-12 for just the 120 and 140g Bullets.

With the slower twists, you will see less pressures at what you used to get at max charges with the 1-9 and higher velocities because you can load more powder. Many times there is an accuracy node at the upper limits of the powder charges that you just can't get to without ruining your brass and possibly not being able to get your bolt open.

Do some research on the proper twist rates for the length of bullets that you want to shoot...greenhill formula works good enough.

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I wonder if those formulas consider what happens when a bullet hits game? Will the nose stay forward and penetrate in a straight line?

Seriously, for a hunting rifle, if one has a bullet 'just stabilized' is it not plausible that the bullet might yaw and tumble on impact?

The military inc. the Russians IIRC used 'just enough' twist so when impacting, bullets tumbled inside the foe, adding killing effect to FMJ type bullets indicated by the Hague Convention.

Just food for thought. I'd imagine a 10 would be fine for 140s in a 708, the 11 in the 7mag, remember has a higher mv/RPM than a 7/08 will have....

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For the 7-08 with up to 160s go 1-9

If you are sure you will stay under 150grs then go 1-10.

BTDT with 1-9, 1-10 and 1-11.

MtnHtr




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Mine is 1-9.5 and works for 120s thru 175s with great accuracy. Of course, it simply could be a matter of my superlative shooting skills! And now for the bridge I have for sale...

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Originally Posted by Mtn Hunter
For the 7-08 with up to 160s go 1-9

If you are sure you will stay under 150grs then go 1-10.

BTDT with 1-9, 1-10 and 1-11.

MtnHtr


Actually I should have posted for up to 175s go 1-9 crazy

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I use 10 inch for shooting 150gr and lighter. That includes the longer 140gr TSX.

I use 9 inch if I'll be shooting VLD bullets over 150gr.


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I have a 7-08AI with a 1:11 twist, stainless match grade 22" #2 Shilen, but I only shoot 140gr bullets in it. I believe the 7-08 was made for 140gr bullets. It is the cat's meow. You only need a faster twist if you shoot long bullets.


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SST was right on the money, 1-11 is all you need for the 140 and perhaps the 150g.

The 1-9 is for the 175's.

I'm not sure that the 1-12.

The 130g Speer BT loaded with 42.0g of IMR 4895 drops deer in their tracks at 300 yards...combo is simply unreal accurate and deadly!

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I prefer to have a bit of extra twist on hand rather than gearing it to a specific bullet/weight. Options are never a bad thing.


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