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Joined: Jun 2006
Posts: 46,360 Likes: 19
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,360 Likes: 19 |
Good luck Scott, that's what it's all about!
A wise man is frequently humbled.
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Joined: Feb 2002
Posts: 13,678 Likes: 2
Campfire Outfitter
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Campfire Outfitter
Joined: Feb 2002
Posts: 13,678 Likes: 2 |
Good luck Scott!
Workout: As many Double Unders as possible in 7 mins.
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Joined: Jan 2007
Posts: 20,832 Likes: 3
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,832 Likes: 3 |
You worked at it. Good luck and have fun.
Quick circuit at work and 30minutes on the rower at home.
laissez les bons temps rouler
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Joined: Jan 2007
Posts: 20,832 Likes: 3
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,832 Likes: 3 |
1 hour 45min rolling hill pack hike with 40.
Spent another half hour in the middle talking to a pretty good looking redhead, so I figured Smokepole must have been around someplace.
laissez les bons temps rouler
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Joined: Jun 2006
Posts: 46,360 Likes: 19
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,360 Likes: 19 |
Yep, lookin' over your shoulder, waiting for you to leave......
A wise man is frequently humbled.
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Joined: Feb 2002
Posts: 13,678 Likes: 2
Campfire Outfitter
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Campfire Outfitter
Joined: Feb 2002
Posts: 13,678 Likes: 2 |
5 rounds for time: 10 strict chest to bar pullups 10 strict toes to bar
12:35
I had to use bands for the pullups and did the raises on the ground.
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Joined: Jun 2006
Posts: 46,360 Likes: 19
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,360 Likes: 19 |
Did cardio today. Stepped on the scale, and after five days of no exercise (post hunt) and eating like a hog, I'm still down 4-5 lbs from pre-hunt weight. Best conditioning program there is.......
A wise man is frequently humbled.
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Joined: Jan 2007
Posts: 20,832 Likes: 3
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,832 Likes: 3 |
Quick easy weights at work and 30 minutes rowing across the living room watching the Bucs.
laissez les bons temps rouler
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Joined: Jan 2007
Posts: 20,832 Likes: 3
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,832 Likes: 3 |
1hour 20min BP hike before work.
laissez les bons temps rouler
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Joined: Jun 2006
Posts: 46,360 Likes: 19
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,360 Likes: 19 |
Did lower body yesterday, and was sore this morning after being away. Upper body today, and I'm sure I'll be sore tomorrow.
A wise man is frequently humbled.
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Joined: Mar 2013
Posts: 3,612 Likes: 2
Campfire Tracker
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Campfire Tracker
Joined: Mar 2013
Posts: 3,612 Likes: 2 |
been doing cardio and push ups mainly. watching the kids from the tread mill. mostly fast pace walk with some jogging on and off to get the heart rate up. 45-60 minutes. speed 3 to 4 mph. incline 4-10. really wish we had one of those stair steppers.
All of them do something better than the 30-06, but none of them do everything as well.
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Joined: Feb 2002
Posts: 13,678 Likes: 2
Campfire Outfitter
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Campfire Outfitter
Joined: Feb 2002
Posts: 13,678 Likes: 2 |
Hold each of the following for 3 minutes: Squat Hold Low position of a push up Handstand Hold Then, 30 reps of Kettlebell Swing, 2 pood
16:00
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Joined: Jun 2006
Posts: 46,360 Likes: 19
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,360 Likes: 19 |
Cardio today, still sore from the layoff. Next year, I'm canceling the hunting trip so I don't have these layoffs.......
A wise man is frequently humbled.
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Joined: Jun 2006
Posts: 46,360 Likes: 19
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,360 Likes: 19 |
A wise man is frequently humbled.
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Joined: Dec 2002
Posts: 1,663
Campfire Regular
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Campfire Regular
Joined: Dec 2002
Posts: 1,663 |
Got back from Montana last nite. Will probably take this week off to recover a bit before hitting it hard again.
I'll do a quick write up for the elk forum but short version - small 5x5 bull with my recurve 3 miles from horses and another 1.5 miles from spike camp
I'd say my condition was adequate but for future will definitely add more strength training. Noticed it in stabilizer muscles from side hilling & crawling over blow downs. Packing meat back to the horses was probably the toughest.
Except for the 33 hour drive, I'm ready to do it again.
.
"There is no excellance in Archery without great labor". Maurice Thompson 1879
Nothing clears a troubled mind better than shooting a bow. Fred Bear
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Joined: Jun 2006
Posts: 46,360 Likes: 19
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,360 Likes: 19 |
Awesome, and with a recurve!!!!
Congrats Scott.
A wise man is frequently humbled.
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Joined: Feb 2002
Posts: 13,678 Likes: 2
Campfire Outfitter
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Campfire Outfitter
Joined: Feb 2002
Posts: 13,678 Likes: 2 |
Got back from Montana last nite. Will probably take this week off to recover a bit before hitting it hard again.
I'll do a quick write up for the elk forum but short version - small 5x5 bull with my recurve 3 miles from horses and another 1.5 miles from spike camp
I'd say my condition was adequate but for future will definitely add more strength training. Noticed it in stabilizer muscles from side hilling & crawling over blow downs. Packing meat back to the horses was probably the toughest.
Except for the 33 hour drive, I'm ready to do it again.
. Super!!
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Joined: Jun 2004
Posts: 127
Campfire Member
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Campfire Member
Joined: Jun 2004
Posts: 127 |
Run 1.5 miles 150 burpees Run 1.5 miles
This is not for old guys and I am getting to be an old guy.
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Joined: Jan 2007
Posts: 20,832 Likes: 3
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,832 Likes: 3 |
Congrats and good work. 30minutes stepper and circuit x 4.
laissez les bons temps rouler
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Joined: Feb 2002
Posts: 13,678 Likes: 2
Campfire Outfitter
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Campfire Outfitter
Joined: Feb 2002
Posts: 13,678 Likes: 2 |
For time: 10-9-8-7-6-5-4-3-2-1 45# dumbbell hand squat clean hand stand pushups
10:06
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