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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
That's what she said... Clark
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Jun 2006
Posts: 46,103 Likes: 6
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,103 Likes: 6 |
Yep, I bet you hear that a lot.
A wise man is frequently humbled.
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Joined: Jun 2006
Posts: 46,103 Likes: 6
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,103 Likes: 6 |
Walked a mile Friday, 3 miles yesterday, and 40 minutes cardio today, felt good to sweat.
A wise man is frequently humbled.
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Joined: Jul 2011
Posts: 23,453
Campfire Ranger
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Campfire Ranger
Joined: Jul 2011
Posts: 23,453 |
Yep, I bet you hear that a lot. Except in his case, he never left in the first place.
America needs to understand that our troops are not 'disposable'. Each represents a family; Fathers, Mothers, Sons, Daughters, Cousins, Uncles, Aunts... Our Citizens are our most valuable treasure; we waste far too many.
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Joined: Dec 2002
Posts: 1,654
Campfire Regular
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Campfire Regular
Joined: Dec 2002
Posts: 1,654 |
Did some pull ups, push ups, curls, tri extension, ab work yesterday just to wake the muscles up a little. Can feel it today. Not sore just that I did something. Hope to do some snowshoeing tonight.
"There is no excellance in Archery without great labor".
Maurice Thompson 1879
Nothing clears a troubled mind better than shooting a bow.
Fred Bear
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Joined: Jun 2006
Posts: 46,103 Likes: 6
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,103 Likes: 6 |
Did a modified lower body/core workout today, mostly machines.
A wise man is frequently humbled.
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Joined: Jan 2007
Posts: 20,812
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,812 |
Easy....You will not fall apart in 5 more weeks. Damn Type A's 
laissez les bons temps rouler
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Joined: Jun 2006
Posts: 46,103 Likes: 6
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,103 Likes: 6 |
I know, but Krystal, Tiffany, and Amber stopped by and wouldn't take no for an answer. We're having post-workout beers now, I hope the girls don't get too tipsy.
A wise man is frequently humbled.
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Joined: Jan 2007
Posts: 20,812
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,812 |
Proves you shouldn't be on the machines yet.
The anesthetic still hasn't wore completely off.
laissez les bons temps rouler
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Joined: Dec 2002
Posts: 1,654
Campfire Regular
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Campfire Regular
Joined: Dec 2002
Posts: 1,654 |
75 minutes on the bike last night, too late for snowshoeing. Who knows what I'll do tonight.
"Proves you shouldn't be on the machines yet.
The anesthetic still hasn't wore completely off."
- I was thinking the same thing. He's still a little loopy.
"There is no excellance in Archery without great labor".
Maurice Thompson 1879
Nothing clears a troubled mind better than shooting a bow.
Fred Bear
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Joined: Feb 2002
Posts: 13,661
Campfire Outfitter
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Campfire Outfitter
Joined: Feb 2002
Posts: 13,661 |
EMOM:
Min 1: Row 10 Cals
Min 2: Jump rope 60reps & 15 Snatch 75
Min 3 Row 10 Cals
Min 4: 7 C&J 135 & 14 Hanging knee lifts
Min 5: Row 10 Cals
Min 6: 30 DUs & 15 Snatch 75
Min 7: Row 10 Cals Min 8: 7 C&J 135 & 14 Hanging knee lifts
Continue until you can no longer complete the reps within the minute.
Made it through 5 rounds and was 4 snatches short of round 6.
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Joined: Jan 2007
Posts: 20,812
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,812 |
A little loopy and hallucinations are two different conditions. 
laissez les bons temps rouler
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Joined: Jun 2006
Posts: 46,103 Likes: 6
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,103 Likes: 6 |
You guys have it all wrong, I've been off the pain meds since last Wednesday. It's just that the girls get lascivious when they drink and I wasn't up for a foursome. Feeling better today though.
A wise man is frequently humbled.
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Joined: Jan 2007
Posts: 20,812
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,812 |
You may be hypoxic from the anesthesia. I'd give the Doc a call just to be on the safe side.
laissez les bons temps rouler
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Joined: Jun 2006
Posts: 46,103 Likes: 6
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,103 Likes: 6 |
He was there last night, buying the beer. Said it was all part of my physical therapy regimen.
A wise man is frequently humbled.
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Joined: Jan 2007
Posts: 20,812
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,812 |
Well,
You are relatively young and I'm sure the fog will gradually lift and the mind will clear.
Beside that there is another condition that you should be aware of. The pain meds and anesthesia can often cause temporary constipation, and you are showing some classic symptoms. My advice would be to make sure you have something on hand to remedy that situation. I.E. colace, senna, Miralax to name a couple.
Bring it up with your Doc. You can thank me later when you are up and running....
Last edited by battue; 12/16/14.
laissez les bons temps rouler
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Joined: Jun 2006
Posts: 46,103 Likes: 6
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,103 Likes: 6 |
Nope, been laying cable that'd put the Golden Gate suspension to shame.
Sounds like you are well-acquainted with this condition and the remedies though, hope they work for ya!!
A wise man is frequently humbled.
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Joined: Jan 2007
Posts: 20,812
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,812 |
Proves my point, you were. Things are clearing up nicely. You should be good to go, perhaps quicker than the Docs said. We are all hoping sooner than later.
Last edited by battue; 12/16/14.
laissez les bons temps rouler
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Joined: Feb 2002
Posts: 13,661
Campfire Outfitter
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Campfire Outfitter
Joined: Feb 2002
Posts: 13,661 |
10min AMRAP:
5 pullups (banded)
10 wallballs 20#
15 pushups
4 rounds
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Joined: Dec 2002
Posts: 1,654
Campfire Regular
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Campfire Regular
Joined: Dec 2002
Posts: 1,654 |
Did some pull ups, push ups, curls, tri extension, ab work yesterday. 2 rounds of them this time. Will stick with 2 rounds for the next week or so then bump it up to 3. 75 minutes on the bike tonight.
Looking for a used treadmill. You guys have any make/model suggestions or ones to stay away from?
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