when converted to Tempeh, the estrogen goes away in the process. High in protein, easily digestible, tasty.

when converted to Tempeh, the estrogen goes away in the process. High in protein, easily digestible, tasty.

Had never heard of tempeh until now so I used my google-foo... seems much research still says women should avoid soy and include tempeh in the mix. I have a Chinese friend with a PhD in food science and an MD... he will get me the real skinny on it.

Sam,

is your son's Tempeh distributed across the country or just on the east coast?

Geno

when converted to Tempeh, the estrogen goes away in the process. High in protein, easily digestible, tasty.

1. Have you ever looked at the labels on pre-packaged food?? There's soybean, soybean oil, soybean lecithin, etc in phuggin EVERYTHING, and it has been for a VERY LONG TIME.

2. I'm not saying people with a soy allergy should eat soy. But not EVERYBODY, like all these self-proclaimed health experts trying to sell you THEIR latest snake oil want to make you believe, has soy allergies.

Geez O' Phuggin Pete.

Alex says Bullshit on tempeh doing anything to the isoflavones... They are not reduced in any way by the processing.

Lots of specific info says women with estrogen receptor breast cancers should stay away.

Found a bunch of sites that agree with Alex and none I found say the estrogen mimics are destroyed during any processing.

Alex is an idiot, but carry on

Funny how casual statements about one's personal experiences with food, or anything else for that matter, can set you up for personal attacks.

Kinda reminds me of... liberals. Laughing

Yup, Sam calling Alex, a man he has never met, an idiot is real classy!

And while on the subject, his lie about the isoflavones being destroyed in processing was doing a disservice to anyone believing him.

Must suck to not understand plain English...

So why, am I thinking of the food fight scene in the Animal House movie?

laughing. Yeah, that's an apt description.

Yup, Sam calling Alex, a man he has never met, an idiot is real classy!

And while on the subject, his lie about the isoflavones being destroyed in processing was doing a disservice to anyone believing him.

Must suck to not understand plain English...

Funny, you cannot address the facts as I have done at every post so you attack me. Very chickenshit.

you crack me up. You have addressed no 'facts', you drag out your imaginary friend, and spout silly crap you picked up using Google. You have zero credibility, and less sense. I'm through with you though, Art. Enjoy your delusions of grandeur.

I'll joust with you over gray matter capacity any time, little man. Doubt you could even conceptualize, let alone understand, complex projects I've done from concept to fruition.

Funny how people like you always find their way around to denigrating someone's mental capacity because they disagree with you.

Kinda like... liberals.

Please see the last post here to try to grasp the true argument. Sam was the one diverting the argument and calling names. Your inability to follow the actual argument shows a lack of cognitive acumen. Your claims seem unlikely based on same.

Just like a stupid ass liberal. Nobody was talking about Alex, boats, or bear hunts. It was about soybeans until you decided to take a shot at Sam, a*hole.
Hear you used to be a moderator. Wonder how many good guys left the forum because of your dumb ass attacks.

Now FOAD. You're on ignore.

HA!

Thinking great therapy for all is to post at least ONE great recipe up top.

And a shot of good brown likker!! In your case white lite will do. In fact, send me some and I'll share in the therapy!!

Tempeh Tacos Vera Cruz

Ingredients:

8 oz. Tempeh, thawed
1/2-1 red bell pepper, cut into julienne strips
1 medium onion, julienne
Taco seasoning: 1 tsp each red pepper, cumin, black pepper, salt, garlic powder,
1/2 tsp each thyme, and oregano
3/4 cup water
1 tablespoon olive oil
1/2 cup black beans
chopped tomato
chopped lettuce or other greens
Taco Shells
Garinsh: salsa, sour cream, grated cheese

Directions:

Put olive oil in large skillet. Bring up to a medium/high heat. Crumble Tempeh into pan and cook for approx. 5 minutes. Add red pepper and onion, saute for about 5-7 minutes more. Then, add taco seasoning and 3/4 cup water. Bring to easy boil, add 1/2 cup canned or pre-cooked beans, then reduce heat and cook just until all is heated through and most of the water has evaporated. Serve in Taco shells w/chopped lettuce, tomato, avocado slices (if desired) and garnish with condiment of choice.

Serves: 4

LD the dumbass vs the rest of the world on ground meat jerky as well....I still want to see his degrees in medicine and as a dietician. He is however a proven thief. Hey spitka you ever give that stock back?