I was in high school when a cow stepped on my foot and turned, giving my middle toe a good twist. It smarted a bit. The doc taped it to the next toe but that hurt a lot worse than just leaving it alone. I have a lump in the bone that's been there for 50 years without any problems.

“In a time of deceit telling the truth is a revolutionary act.”
― George Orwell

It's not over when you lose. It's over when you quit.