Home Forums Hunting & Shooting Hunter's Campfire IM fasting for health, weight loss and longevity.

I pretty much eat what I want to eat , before returning back to work I h inmped the mountains every day and usually an hour and half of hi rep light wieghts that worked different body groups .

Now I’m back to three days a week of humping mountains and light wieght work outs .
Me and dogs look forward to it every weekend .
When shooting I walk to target every group and mark load and target .
When I return to bench , I set down , get my breathing and heart rate in check and shoot ,
This helps me in the field to calm myself if a gotta have it shot arises .
You figure 20 or more walks to target , 100 down , 100 back , adds up . Usually cover 4-5 miles a day doing the mountain and target thing .
Really enjoy it when I’m in the ROW’s and traversing steep ground 200-300 down and 200-300 back .
At 68 , I ain’t what I used to be , but doing better than a lot of 68 yr olds
Still give the young bucks s run for their money at a days work
Still getting sprung and like it just as much as ever
6ft , 225 lbs , feel pretty good about myself .
Will have some catch up work to do when I’m back in full swing .
This lying around the house [bleep] has about made me bat [bleep] crazy , hot damned I been grouchy .
Go back Friday to get the sutures out and hopefully everything is healing good .
Hunting season right around the corner, don’t have time for this B.S.
Kenneth

The world's also round.

You should get used to both those truths.


Apes - live in a high sugar environment, and make all their own essential amino acids.

Non-ape humans - have been evolving and thriving on Keto+Fasting, in an environment almost devoid of sugar, so much so that the Liver now makes all the sugar we need, basically to fuel our lower ape brains.

Other than that, Humans have evolved to run on fat, either dietary or stored.

Eight million years... and counting.





GR

Cabbage burgers.






GR

Don't take pictures of food, ya fat ole queen.

How many times have I posted that fact?

Ha!

But the pic of me? ... is.

And you can't stand that fact, either.

Because you got fatter editing my post.

You also got fatter when I ate my burger and cabbage dinner, though I pan-roast the burger and then stir-fry the cabbage in the grease, with bacon.

You even got fatter reading that.

Poor Rick and his "every Three hour" baby food diet.




GR

Muglia is gonna bake you a dessert.

Even more proof-positive evidence that you’re a lying fuqkface.


The recipe you stole the pic from calls for baking everything together, not pan-roasting


https://www.eatwell101.com/baked-cabbage-burgers-recipe

alwaysatwat is gonna suck your clit

You must be hungry, Rick, ya fat ole queen.

You also seem to think cookin' is some sort of high skill.


Said that I don't take food pictures, including that one, and that I pan-roast mine.

Still Burgers and cabbage.

Reading for content is a skill... you obviously lack.


The pic of me, though... is.

And you got fatter reading this.

Ha!




GR

Like'em fried, with cheese and avocado on the side.






GR

Yeah... Starvation.

One of Communism's many talents.




GR

Lookin’ forward to the next baby food meal

So I can get fat ya know

Obviously.

You look like a sack of mashed potatoes.

You should try gettin' healthy.


Keto+Fasting, and some good exercise, would do that for you.




GR

The real Garandimoron posting from mommy’s house

Can't stand it, can you, Rick.

Sixty days on Keto+Fasting+Exercise, and I'm stronger, faster, and healthier than you have ever been in your life.

Look at my picture.

You got fatter reading this.

Ha!




GR

You are a type of ape with white skin pigmentation.