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Joined: Jan 2005
Posts: 17,092 Likes: 4
Campfire Ranger
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Campfire Ranger
Joined: Jan 2005
Posts: 17,092 Likes: 4 |
I have read most of your posts, I am wishywashy? What a F'ing joke.
I am a 100% Intermittent Fasting disciple. It works for me, and it works for anyone who wants to lose and maintain their weight.
Anyone who says it isn't true or it's unhealthy or your body burns muscle before exhausting body fat is not the brightest lightbulb on the Christmas tree.
Anyone who says it does not work is stupid. As mentioned I lost 65 lbs. in three months by dedicating myself to doing 48, 72, 96, and 120-hour fasts, along with a heavy schedule of aerobic exercising.
Intermittent Fasting works wonders not only for losing weight rapidly but also for cleaning up your internal mechanisms and eliminating blood pressure issues, skin issues, and reversing Type 2 Diabetes.
That has been my position from day 1, It will never change and for as long as I live, I will be living the Intermittent Fasting lifestyle, period!
PS: I backed out of this thread, because I was tired of all of the stupid, uneducated comments made in this thread, not because my feelings were hurt. This hasn't been about IF since JR started posting about Keto from the beginning. You started sucking on that tit and were going to go to 5% then 10% body fat... eat anything, then go carnivore... be like JR... be like Sal... call members obese and old looking because you are butt hurt... gonna quit the thread. Ya you are solid... And that's just from your words about eating and not even commenting on your personal life, like you attack others on a personal level. Kent You are an idiot Kent, I never said I was on a Keto Diet, ever. For me this thread has been about Fasting for Weight Loss and Longevity. I have recently decided to go to Carnivore to lose the remaining weight, which isn't much since I have been very impressed by Samonella's pictures. I have been eating OMAD for 4 years, and when I eat I have been eating anything I want. Still do not see my abs, so the next step is to eliminate all carbs and sugar COMPLETELY, which is why I am going 100% OMAD/Carnivore. I am starting next Monday and will report my 30, 60 and 90 day results. I had this last night 1st Picture, not exactly Carnivore. Starting Monday I will only be eating what's in the second picture along with drinking Electrolytes and taking Liquid Minerals and Vitamins as well as Fish Oils for Omega Fatty Acids. So Pizz off Dummy lol ![[Linked Image from i.imgur.com]](https://i.imgur.com/Ep3ijYZ.jpg) ![[Linked Image from i.imgur.com]](https://i.imgur.com/T756S0N.jpg) You can't even comprehend conversation, where did I say you are on Keto, I never did... you're a wannabee is all. Kent
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Joined: Jun 2006
Posts: 46,260 Likes: 14
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,260 Likes: 14 |
There will be garlic sourdough on the griddle.
Kent Don't do it!!
A wise man is frequently humbled.
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Joined: Sep 2022
Posts: 5,492 Likes: 1
Campfire Tracker
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Campfire Tracker
Joined: Sep 2022
Posts: 5,492 Likes: 1 |
I have read most of your posts, I am wishywashy? What a F'ing joke.
I am a 100% Intermittent Fasting disciple. It works for me, and it works for anyone who wants to lose and maintain their weight.
Anyone who says it isn't true or it's unhealthy or your body burns muscle before exhausting body fat is not the brightest lightbulb on the Christmas tree.
Anyone who says it does not work is stupid. As mentioned I lost 65 lbs. in three months by dedicating myself to doing 48, 72, 96, and 120-hour fasts, along with a heavy schedule of aerobic exercising.
Intermittent Fasting works wonders not only for losing weight rapidly but also for cleaning up your internal mechanisms and eliminating blood pressure issues, skin issues, and reversing Type 2 Diabetes.
That has been my position from day 1, It will never change and for as long as I live, I will be living the Intermittent Fasting lifestyle, period!
PS: I backed out of this thread, because I was tired of all of the stupid, uneducated comments made in this thread, not because my feelings were hurt. This hasn't been about IF since JR started posting about Keto from the beginning. You started sucking on that tit and were going to go to 5% then 10% body fat... eat anything, then go carnivore... be like JR... be like Sal... call members obese and old looking because you are butt hurt... gonna quit the thread. Ya you are solid... And that's just from your words about eating and not even commenting on your personal life, like you attack others on a personal level. Kent You are an idiot Kent, I never said I was on a Keto Diet, ever. For me this thread has been about Fasting for Weight Loss and Longevity. I have recently decided to go to Carnivore to lose the remaining weight, which isn't much since I have been very impressed by Samonella's pictures. I have been eating OMAD for 4 years, and when I eat I have been eating anything I want. Still do not see my abs, so the next step is to eliminate all carbs and sugar COMPLETELY, which is why I am going 100% OMAD/Carnivore. I am starting next Monday and will report my 30, 60 and 90 day results. I had this last night 1st Picture, not exactly Carnivore. Starting Monday I will only be eating what's in the second picture along with drinking Electrolytes and taking Liquid Minerals and Vitamins as well as Fish Oils for Omega Fatty Acids. So Pizz off Dummy lol You can't even comprehend conversation, where did I say you are on Keto, I never did... you're a wannabee is all. Kent You have the reading comprehension issues Kent, I never once changed my position. ![[Linked Image from i.imgur.com]](https://i.imgur.com/Q0BQrRE.jpg)
Last edited by KillerBee; 08/24/23.
KB
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Joined: Jun 2006
Posts: 46,260 Likes: 14
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,260 Likes: 14 |
What, are you cauterizing hemorrhoids again?
A wise man is frequently humbled.
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Joined: Jul 2011
Posts: 11,070
Campfire Outfitter
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Campfire Outfitter
Joined: Jul 2011
Posts: 11,070 |
Since I have a colonoscopy coming up next week, and had to modify my eating habits anyway to prepare for that, I put myself on a diet yesterday. Started fasting (no snacking) the night before. Then skipped breakfast and had only a piece of salmon and some scrambled eggs for lunch, 2 Italian sausages for dinner with a few sips of Slimfast. Have keto in mind, minimizing sugar/carbs, heavy on the protein and fat. The colonoscopy prep has me off fiber, fruit and vegetables. After that surgery I'll add fiber and vegetables, to start. At 5'6, my weight was 213 a couple days ago; 209 this morning. I'll be 80 in November, still active and working as a boat builder. Looking to lose weight, reduce inflammation, ease joint pain, live longer and healthier. 
"There's more to optics than meets the eye."--anon
"...most of us would be better off losing half a pound around the waist than half a pound on our rifle."--dhg
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Joined: Jun 2007
Posts: 29,786
Campfire Ranger
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Campfire Ranger
Joined: Jun 2007
Posts: 29,786 |
Screw it...this week I outdid the lot of you.
I took my wife to Melbourne for eye surgery and on the way back ate some truckstop chicken...fuck me!...fifteen kilometres down the road the left side of my guts locked up and screamed pain at me, made it to Mathoura sweating and shaking and twice shit everything up to my back teeth out.
Went through to Deni and slept in the car for an hour and a half before making my way home...spent the next two days in pain whilst shitting yellow and pissing almost black.
Am on the mend now with being able to eat, and pissing a darkish yellow.
My fasting is done for the month, so if any feel I did it wrong or not long enough, go right ahead and do it your self!
These are my opinions, feel free to disagree.
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Joined: Nov 2007
Posts: 47,267 Likes: 13
Campfire 'Bwana
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Campfire 'Bwana
Joined: Nov 2007
Posts: 47,267 Likes: 13 |
178lbs here, down from 235
God bless Texas-----------------------
Old 300
I will remain what i am until the day I die- A HUNTER......Sitting Bull
Its not how you pick the booger..
but where you put it !!
Roger V Hunter
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Joined: Sep 2022
Posts: 5,492 Likes: 1
Campfire Tracker
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Campfire Tracker
Joined: Sep 2022
Posts: 5,492 Likes: 1 |
178lbs here, down from 235 Great work stxhunter! I'll bet you haven't felt better in a long time now that you lost all of that fat, correct? How long did it take you to lose the 57 lbs?
Last edited by KillerBee; 08/25/23.
KB
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Joined: Jul 2011
Posts: 11,070
Campfire Outfitter
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Campfire Outfitter
Joined: Jul 2011
Posts: 11,070 |
178lbs here, down from 235 Great work stxhunter! I'll bet you haven't felt better in a long time now that you lost all of that fat, correct? How long did it take you to lose the 57 lbs? Wow! Huge.
"There's more to optics than meets the eye."--anon
"...most of us would be better off losing half a pound around the waist than half a pound on our rifle."--dhg
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Joined: Sep 2009
Posts: 42,130 Likes: 11
Campfire 'Bwana
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Campfire 'Bwana
Joined: Sep 2009
Posts: 42,130 Likes: 11 |
Haha, Stewie ! So you recommend roadhouse fried chicken, for rapid weight loss ?
Paul.
"Kids who grow up hunting, fishing & trapping, do not mug little old Ladies"
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Joined: Jun 2007
Posts: 29,786
Campfire Ranger
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Campfire Ranger
Joined: Jun 2007
Posts: 29,786 |
Haha, Stewie ! So you recommend roadhouse fried chicken, for rapid weight loss ? Seemed to do the trick...but definitely not recommended. I have never been hit by anything as quick or nasty as this...and it was painful. No weakness, just flat out pain. It was a new one on me.
Last edited by JSTUART; 08/25/23.
These are my opinions, feel free to disagree.
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Joined: Jun 2006
Posts: 46,260 Likes: 14
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,260 Likes: 14 |
Haha, Stewie ! So you recommend roadhouse fried chicken, for rapid weight loss ? This thread is about intermittent fasting, not intermittent blasting.
A wise man is frequently humbled.
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Joined: Jun 2007
Posts: 29,786
Campfire Ranger
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Campfire Ranger
Joined: Jun 2007
Posts: 29,786 |
Haha, Stewie ! So you recommend roadhouse fried chicken, for rapid weight loss ? This thread is about intermittent fasting, not intermittent blasting. On the contrary, it was most definitely fast.
These are my opinions, feel free to disagree.
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Joined: Dec 2016
Posts: 3,155 Likes: 10
Campfire Tracker
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Campfire Tracker
Joined: Dec 2016
Posts: 3,155 Likes: 10 |
Screw it...this week I outdid the lot of you.
I took my wife to Melbourne for eye surgery and on the way back ate some truckstop chicken...fuck me!...fifteen kilometres down the road the left side of my guts locked up and screamed pain at me, made it to Mathoura sweating and shaking and twice shit everything up to my back teeth out.
Went through to Deni and slept in the car for an hour and a half before making my way home...spent the next two days in pain whilst shitting yellow and pissing almost black.
Am on the mend now with being able to eat, and pissing a darkish yellow.
My fasting is done for the month, so if any feel I did it wrong or not long enough, go right ahead and do it your self! Along with Keto Diet/Intermittent Fasting+Exercise? Three-day prolonged fasting a week works out pretty good. GR
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Joined: Jul 2011
Posts: 11,070
Campfire Outfitter
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Campfire Outfitter
Joined: Jul 2011
Posts: 11,070 |
Down another couple pounds--207 this morning.
"There's more to optics than meets the eye."--anon
"...most of us would be better off losing half a pound around the waist than half a pound on our rifle."--dhg
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Joined: Sep 2022
Posts: 5,492 Likes: 1
Campfire Tracker
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Campfire Tracker
Joined: Sep 2022
Posts: 5,492 Likes: 1 |
Great work pal! My dinner this evening, after a 72-hour fast. Pan Seared Pepper Steak in Clarified Butter with a Marsala Mushroom Sauce. Oh, the pain I must endure, to be completely Carnivore!  ![[Linked Image from i.imgur.com]](https://i.imgur.com/sgxVebBh.jpg) ![[Linked Image from i.imgur.com]](https://i.imgur.com/KFDbkyNh.jpg)
Last edited by KillerBee; 08/28/23.
KB
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Joined: Jun 2006
Posts: 46,260 Likes: 14
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,260 Likes: 14 |
Dang, I had a steak too. Didn't think to take a picture of it, frankly the chopped salad was more photogenic.
A wise man is frequently humbled.
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Joined: Jul 2011
Posts: 11,070
Campfire Outfitter
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Campfire Outfitter
Joined: Jul 2011
Posts: 11,070 |
Thanks KB. Down another 2 lbs this morning -- 205. Now only clear liquid diet. Colonoscopy tomorrow morning.
"There's more to optics than meets the eye."--anon
"...most of us would be better off losing half a pound around the waist than half a pound on our rifle."--dhg
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Joined: Sep 2022
Posts: 5,492 Likes: 1
Campfire Tracker
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Campfire Tracker
Joined: Sep 2022
Posts: 5,492 Likes: 1 |
Thanks KB. Down another 2 lbs this morning -- 205. Now only clear liquid diet. Colonoscopy tomorrow morning. Are you drinking electrolytes? if not you should!
KB
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Joined: Jun 2011
Posts: 10,940 Likes: 71
Campfire Outfitter
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Campfire Outfitter
Joined: Jun 2011
Posts: 10,940 Likes: 71 |
The people wringing their hands over Trump's rhetoric don't know what time it is in America.
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