Home Forums Hunting & Shooting Hunter's Campfire IM fasting for health, weight loss and longevity.

Thanks.

Mark Twain said: "There are lies, damned lies and statistics." So I'll just say that, before I began the diet, I was taking 1 acetaminophen plus 2 naproxen sodium every day for joint pain and inflammation. In the past couple weeks I believe I've taken it once.

Not wading into the BS, but down 45lbs since Feb. 228lbs to 183lbs @ 5’10”. Simple as walking 1 1/2 miles most evenings, on the gravel roads around the house or the treadmill. Eggs and meat for breakfast, salad or chicken tacos or similar for lunch, reasonable dinner of lean meat (pork, chicken, beef or venison) usually grilled with fresh veg from the garden. Cut out most bread, but still eat a little pasta and still eat rice No sugar other than alcohol (bourbon) which I’m not giving up. Snacks are apples, grapes, pineapple, dried fruit, olives, cheeses, nuts, jerky.
IMHO, cutting out processed foods and eating fresh veg from the garden and lean meat and proteins (eggs, black beans etc.) works for me. My goal is 175lbs so probably end of Nov I’ll be there. At 51 I feel a lot better. Energy/stamina way better than the young guys on my crews, joint pain less etc..
Biggest issue is good sleep which still escapes me due to stress. Working on an exit plan from the business which will cure that.

Well done.

You all still fighting about dieting???

Nah...most of us are just running a train on lard-arse's arse.

Fair enough, carry on.

Yep, we are fucking him stupid...of course, he was already stupid.

Everyone should do whatever necessary to maintain a healthy weight. I've already said I do different things depending on what is happening at the moment.

It has worked for me my entire life, I've never been overweight, much of it underweight.

Last week I had to eat as much as possible. This week is different, I'm only mildly active and eating much lighter, two meals a day.

Today I woke up to elk bugling, granddaughter and I walked up the road and she called the bull up. Then took the grandson squirrel hunting for his first kill, walked about 2 miles. Then in the afternoon the granddaughter wanted to hike so we went up the creek to it's headwaters springs, a couple more miles. Piddled around the cabin getting stuff ready for some major work after I take the family back home tomorrow... a light day.

I understand that that may be a heavy active day for many and they need to diet different than me to stay trim. They need to understand it's not the best way or how 'humans' have done it for millions of years.

It may be the only way for many in today's world... but that's not my fault.

My light day. I even had a cow elk eating past the dining room window at dinner.

As far as who's a winner here...

I don't say this to many people...but fella, you have made it!

Thanks, a lot of hard work with the grandkids from the day they were born. My wife was their daycare until school. We decided to make the commitment along with our daughter and sil,. Wife really set them up educational wise, I did what I could also. It's still ongoing, they spend at least 1 night a week with us, have their own rooms at the house.

It's been worth it.

Kent

More than worth it...the sole reason we are here.

Yep, I'm not impressed with some old dude strutting around thinking he's still a chick magnet... uh you aren't... unless 50/60 yo women are chicks now. Show me what you do to help younger people in the outdoors, sports, education life... that impresses me.

Kent

Aw come on, post up another pic of yourself, with just yourself in it. We're all dying to see it again.

This dude obviously did not get the memo. He sounds so miserable, I hope he can save himself:

https://www.24hourcampfire.com/ubbthreads/ubbthreads.php/topics/18809926/local-honey#Post18809926

Also someone bragging they've had over 100 women isn't impressive, means you can't get one to keep you, they dump you.

Maybe if this was a swingers site.

Kent

Who's got time for all that? I'm off to play handball, practice my Jack Lalane calisthenics, do a 3-mile hike in my "field boots," and then shoot my WWII rifle from various field positions just in case I actually go on a hunt some day. All while I'm "working."

Because, if you haven't noticed, I'm kind of awesome. I really don't like to talk about how awesome I am, so you might have missed that.

You bet.

Family is my/our EVERYTHING !

Sure ewe are, fat-ass pussy.

It's called a Circle-jerk, but ewe'r Metabolic Disease related Dementia won't let ewe remember that.

And ewe are all winnin' at it.

Ha!


Keto+Fasting+Exercise.

It's only Human




GR

Ironic that you think you are winning something lard-arse.

Your bitch arse has repeatedly been handed to you and you are too stupid to see it.

I get bored easily, and I enjoy Dear Hunting, plus the ladies dig me.

Most men have to settle because they are Butt Ugly and when they finally convince some poor woman to settle for them, the woman only agrees because of the promise to hand over their credit cards to the poor woman, with unlimited use of course.

It must suck to be UGLY LOL