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Joined: Aug 2009
Posts: 14,742
Campfire Outfitter
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OP
Campfire Outfitter
Joined: Aug 2009
Posts: 14,742 |
I'm starting to get an anxiety attack....  Actually I've never had an anxiety attack, thank God..just general anxiety.
Jed York does not own the 49ers; Russell Wilson does.
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Joined: Sep 2009
Posts: 46,267 Likes: 2
Campfire 'Bwana
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Campfire 'Bwana
Joined: Sep 2009
Posts: 46,267 Likes: 2 |
No coffee after 6pm, sex and a hot shower, you'll sleep like a rock.
Gunner
Trump Won!
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Joined: Jan 2008
Posts: 15,771 Likes: 1
Campfire Ranger
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Campfire Ranger
Joined: Jan 2008
Posts: 15,771 Likes: 1 |
wouldn't have believed it but doc said get more exercise and my mood would improve. damn if he wasn't right. huge change.
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Joined: Apr 2009
Posts: 286
Campfire Member
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Campfire Member
Joined: Apr 2009
Posts: 286 |
mary jane a little mixt with pipe tobacco.............or the 19 year old mary jane down the road works very well also.................
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Joined: Oct 2009
Posts: 18,215
Campfire Ranger
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Campfire Ranger
Joined: Oct 2009
Posts: 18,215 |
No coffee after 6pm, sex(with an actual woman) and a hot shower, you'll sleep like a rock.
Gunner Needs clarification for OkOk
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Joined: Mar 2011
Posts: 33,856
Campfire 'Bwana
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Campfire 'Bwana
Joined: Mar 2011
Posts: 33,856 |
In shape and eat right, not a pussy, but I am a Dik- Hed.  Fixed.  Ha, ha. TFF. Not that I'm agreeing with him, ok OK, but it was funny. Here's hoping you get the problem in hand, uh, I mean under control.
Last edited by eyeball; 02/06/14.
The tree of liberty must be refreshed from time to time by the blood of patriots and tyrants.
If being stupid allows me to believe in Him, I'd wish to be a retard. Eisenhower and G Washington should be good company.
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
In shape and eat right, not a pussy, No you're not no you don't and yes you are. Travis
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Nov 2003
Posts: 28,605
Campfire Ranger
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Campfire Ranger
Joined: Nov 2003
Posts: 28,605 |
In shape and eat right, not a pussy, but I am a Dik. then if your not wired on caffeine all the time or something like that, yeah it might be worth a conversation with your doc if its really bugging you......oh and BTW there is a difference between generally being in shape and actually working out to burn off energy ect.....know a couple of guys that are generally are in shape mainly cause of diet but dont do alot of hard exercise.....the suggestion of exercise wasnt cause loosing a few pounds would help with the anxiety but cause the exercise itself might cause it will release endorphins and such in the brain which reduces stress and the like....
A serious student of the "Armchair Safari" always looking for Africa/Asia hunting books
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Joined: Oct 2005
Posts: 79,321 Likes: 2
Campfire Oracle
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Campfire Oracle
Joined: Oct 2005
Posts: 79,321 Likes: 2 |
I know that some anxiety is normal and necessary. I've been experiencing a lot more the last few months that is messing with my sleep and loss of appetite. Has anyone had any luck with meds for this? I'm thinking of making an appointment with my Doctor. Any input would be appreciated. PM if you don't want it on the board...thanks. Ativan (Lorazepam) One every now and then will take the edge off without making you feel all drugged. It's a very subtle type of tranquilizer. I take one before bedtime to keep me from waking up at 2:30 AM.
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Joined: Mar 2011
Posts: 33,856
Campfire 'Bwana
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Campfire 'Bwana
Joined: Mar 2011
Posts: 33,856 |
So how do you keep from peeing in bed? 
The tree of liberty must be refreshed from time to time by the blood of patriots and tyrants.
If being stupid allows me to believe in Him, I'd wish to be a retard. Eisenhower and G Washington should be good company.
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Joined: Aug 2009
Posts: 3,984
Campfire Tracker
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Campfire Tracker
Joined: Aug 2009
Posts: 3,984 |
I take Melatonin. It is a natural element we produce when we are younger and slowly don't produce as much. It is a sleep aid. I take one every night so I don't wake up at 3 Am.
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Joined: Nov 2003
Posts: 67,780 Likes: 6
Campfire Kahuna
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Campfire Kahuna
Joined: Nov 2003
Posts: 67,780 Likes: 6 |
if the question is serious (and around here, ya just never know!), don't ask a bunch of jabronies on the internet, see a doctor. Really.
Sam......
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Joined: Nov 2003
Posts: 28,605
Campfire Ranger
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Campfire Ranger
Joined: Nov 2003
Posts: 28,605 |
I take Melatonin. It is a natural element we produce when we are younger and slowly don't produce as much. It is a sleep aid. I take one every night so I don't wake up at 3 Am. the doc gives me morphine so i can sleep through the night but my issues are a lil different 
A serious student of the "Armchair Safari" always looking for Africa/Asia hunting books
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Joined: Oct 2005
Posts: 79,321 Likes: 2
Campfire Oracle
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Campfire Oracle
Joined: Oct 2005
Posts: 79,321 Likes: 2 |
So how do you keep from peeing in bed? lol,.... I pee before.
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Joined: Jul 2009
Posts: 14,076
Campfire Outfitter
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Campfire Outfitter
Joined: Jul 2009
Posts: 14,076 |
This sounds like another Leslie episode.
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Joined: Sep 2009
Posts: 46,267 Likes: 2
Campfire 'Bwana
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Campfire 'Bwana
Joined: Sep 2009
Posts: 46,267 Likes: 2 |
No coffee after 6pm, sex(with an actual woman) and a hot shower, you'll sleep like a rock.
Gunner Needs clarification for OkOk HAHA, damnit Man. Gunner
Trump Won!
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Joined: Sep 2008
Posts: 5,746 Likes: 1
Campfire Tracker
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Campfire Tracker
Joined: Sep 2008
Posts: 5,746 Likes: 1 |
Visit your Doc.
Probably the most common thing people see a Dr. for.
"Camping places fix themselves in your mind as if you had spent long periods of your life in them.
You will remember a curve of your wagon track in the grass of the plain like the features of a friend."
Isak Dinesen
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Joined: Oct 2004
Posts: 25,843
Campfire Ranger
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Campfire Ranger
Joined: Oct 2004
Posts: 25,843 |
A couple cans of Red Bull and some bennies will take the edge off
My dog is a member of the "Turd Like Clan"
Covert Trail Cameras are JUNK
3 Time Dinkathon Champion #DinkGOAT
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Joined: Mar 2011
Posts: 14,712
Campfire Outfitter
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Campfire Outfitter
Joined: Mar 2011
Posts: 14,712 |
In shape and eat right, not a pussy, No you're not no you don't and yes you are. Travis lol
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Joined: Aug 2003
Posts: 19,825 Likes: 3
Campfire Ranger
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Campfire Ranger
Joined: Aug 2003
Posts: 19,825 Likes: 3 |
I find an hour or two of excercise, especially outdoors works wonders. Getting cooped up day after day in the winter time will lead to anxiety and insomnia IME. This is the first thing to try before you go the meds route. Get your heart rate up for a while each day with aerobic exercise. Works wonders. Ed
"Not in an open forum, where truth has less value than opinions, where all opinions are equally welcome regardless of their origins, rationale, inanity, or truth, where opinions are neither of equal value nor decisive." Ken Howell
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