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Joined: Jun 2006
Posts: 46,121 Likes: 6
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,121 Likes: 6 |
Mountain bike hell Harry, you need to come out and do a pack-in fishing trip.
A wise man is frequently humbled.
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Joined: Jan 2007
Posts: 20,813
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,813 |
Tempting.
Must let you know the fish probably know more about people than I know about them.
laissez les bons temps rouler
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Joined: Jun 2006
Posts: 46,121 Likes: 6
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,121 Likes: 6 |
Well, you carry the Scotch and I'll take you to where they hang out.
A wise man is frequently humbled.
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Joined: Feb 2002
Posts: 13,661
Campfire Outfitter
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Campfire Outfitter
Joined: Feb 2002
Posts: 13,661 |
Strength/Skill
Banded Kettlebell Swings - 35#
5-5-5-5
Workout:
2 rounds
2 minutes
Burpee Max rep
Rest 3 minutes
2 minutes
Kettlebell Swing 70# Max reps
Rest 3 minutes
104 total reps.
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
pointer,
Do you ever see those new douche-promoting Reebok commercials in the evening? And then as you begin the WOD the next morning, have a sudden urge to kick your own ass?
Because I do.
Travis
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Jun 2006
Posts: 46,121 Likes: 6
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,121 Likes: 6 |
A wise man is frequently humbled.
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Joined: Feb 2002
Posts: 13,661
Campfire Outfitter
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Campfire Outfitter
Joined: Feb 2002
Posts: 13,661 |
Travis-
Same one(s) as during the Super Bowl? I haven't seen any new ones. I generally have the urge to kick my ass most mornings anyway, so I really shouldn't look for another excuse. But, now I will to be like you.
~P
PS- I really hate burpees.
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
Yeah. I think the SB is when they started.
The narration should go something like this "Do your co-workers start to roll their eyes the moment you mention your workout? Do you take yourself very seriously? Have you been shirtless for the past two years of your recreational life?"
If the answer is yes, buy Reebok.
Travis
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
PS- I really hate burpees.
Burpees I'm fine with. But that overhead squat schit needs to go. Travis
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Feb 2002
Posts: 13,661
Campfire Outfitter
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Campfire Outfitter
Joined: Feb 2002
Posts: 13,661 |
Yeah that SB commercial sorta pegged the douche-meter. The next step is using the acronyms as verbs. Or working there verbage into everyday conversation.
"Hey, want to WOD today?"
"I like to not wear underwear when I WOD."
"I butterfly kip when I screw."
"C'mon, don't bro-rep that TPS report."
You do the burpees and I'll do the overhead squats. Please...
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Joined: Jun 2006
Posts: 46,121 Likes: 6
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,121 Likes: 6 |
"Do your co-workers start to roll their eyes the moment you mention your workout? Do you take yourself very seriously? Have you been shirtless for the past two years of your recreational life?"
Well, it should at least ask the question: "Are you a middle-aged man who wears wife-beaters to show off your tattoos, and a backward ball cap to the gym?
A wise man is frequently humbled.
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Joined: Jan 2007
Posts: 20,813
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,813 |
laissez les bons temps rouler
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Joined: Jul 2007
Posts: 496
Campfire Member
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Campfire Member
Joined: Jul 2007
Posts: 496 |
By no means am I a business guru BUT if I was in the business of selling sports clothes, my commercials would have the athletes wearing as much o dat stuff as possible.
AF
Let your work be shown to your servants, and your glorious power to their children.
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Joined: Jan 2007
Posts: 20,813
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,813 |
The fitness mags that cater to the hardcore weightlifters are filled with guys wearing this stuff. It's a style and I guess they think it makes them look real.
laissez les bons temps rouler
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
Yeah that SB commercial sorta pegged the douche-meter. The next step is using the acronyms as verbs. Or working there verbage into everyday conversation.
"Hey, want to WOD today?"
"I like to not wear underwear when I WOD."
"I butterfly kip when I screw."
"C'mon, don't bro-rep that TPS report."
You do the burpees and I'll do the overhead squats. Please... TFF. I know that one morning I'm going to wake up and find the WOD is nothing more than "Suck your own dick as many times as possible in 20 minutes. Post rounds to comments." Travis
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Feb 2002
Posts: 13,661
Campfire Outfitter
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Campfire Outfitter
Joined: Feb 2002
Posts: 13,661 |
Yeah that SB commercial sorta pegged the douche-meter. The next step is using the acronyms as verbs. Or working there verbage into everyday conversation.
"Hey, want to WOD today?"
"I like to not wear underwear when I WOD."
"I butterfly kip when I screw."
"C'mon, don't bro-rep that TPS report."
You do the burpees and I'll do the overhead squats. Please... TFF. I know that one morning I'm going to wake up and find the WOD is nothing more than "Suck your own dick as many times as possible in 20 minutes. Post rounds to comments." Travis And folks will do it and debate on how to get more reps! Todays workout: Box Squat 4-4-4-4-4-4-4 225-255-275-295-295-295-315
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Joined: Feb 2011
Posts: 11,273
Campfire Outfitter
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Campfire Outfitter
Joined: Feb 2011
Posts: 11,273 |
Last night:
Backsquat: 275x5 for 3 sets, 225x8 for 5 sets after
Bench Press: 205x4 for 3 sets, 185x6, 175x6
Power Cleans: Haven't tried to do much weight on power cleans in a while so my form is pretty awful but it felt pretty good to try them again. I did a few sets of 5 at 185, and 205x2. They are a pretty damn good workout.
Tanner
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Joined: Jun 2006
Posts: 46,121 Likes: 6
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,121 Likes: 6 |
Did upper body and core yesterday, hope to take the new pack out with some weight in it for a few miles this evening.
A wise man is frequently humbled.
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Joined: Nov 2002
Posts: 21,793 Likes: 2
Campfire Ranger
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Campfire Ranger
Joined: Nov 2002
Posts: 21,793 Likes: 2 |
Last edited by BMT; 03/05/15.
"The Church can and should help modern society by tirelessly insisting that the work of women in the home be recognized and respected by all in its irreplaceable value." Apostolic Exhortation On The Family, Pope John Paul II
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Joined: Mar 2006
Posts: 1,716 Likes: 1
Campfire Regular
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Campfire Regular
Joined: Mar 2006
Posts: 1,716 Likes: 1 |
Good gym in Lihue, kauai. One of the best i've seen anywhere for doing useful things. Four squat racks, a platform and a lot of other floor space plus a ton of bumper plates, etc.
Did squats sets of 12 with 275, 275
Cleans sets of five with 225, 225
Bench three sets of 8 with 185
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