Trying like heck, to keep father time from winning just yet...Looks like I need to do a lot more volume than I used to. In view of that, I added sets to failure, about every 3 - 4 weeks. This is something new for me. Went 225 for 20, on bench. Bet I don't get that on squat! Weight is up to 180, still 62 years old....trying different strategies, taking some time off from competition.
