When I started eating six or eight dried, tart cherries every day my plantar fascitis went away after a week or so. Tried the cherries because People's Pharmacy reported some success with arthritis and noted that cherries have anti-inflammatory components. I buy Tart Montmorency Cherries at Costco. Tart cherry juice also works.
Hope this helps.
I'd probably be half crippled by now if I hadn't found out about the "TART" cherry juice...it's truly amazing what it does for me...
