It is gritty and doesn't fully dissolve....on top of that it doesn't taste all that great.
I have the other drink they sell for alertness....caffeine probably....anyway, it has the same characteristics
Agreed - tried Hydrate/Recover on a friend's recommendation, I really don't see/feel a difference between using it, and with hydrating with lots of water.
The "Energy and Focus" seems to be better, I do notice a difference - more pronounced if I don't drink it after a few days of taking it, just kinda feels sluggish to start the day.
