It varies from day to day. Generally breakfast will be either, bacon and eggs, pancakes, or oatmeal. I'll often skip lunch if I'm on the trail, if I do stop for lunch it's usually just a cup of coffee and bannock. Supper is always wild game with a starch and a vegetable. This year it's been mostly moose, some years it's bison or caribou. So main course could be steak, roast, sausage, stew, casserole, ribs...you name it. As for liquids, coffee is pretty much the only thing I drink out here. Coffee and water.