I had a "360" done a year ago last week L3-L4-L5. Get up and walk ASAP and keep doing so at every opportunity Make sure your gut wakes up well after surgery as this is sometimes a real problem. Keep walking until you are healed enough to do physical therapy. get off the pain meds as soon as possible. Good luck with this. I was able to return to full work after about 5-6 months hopefully yours won't be as extensive.... This is the best advice you will get. Been there done that.
Last edited by steve4102; 01/20/21.
Give a man a fish and he eats for a day. Give a man a welfare check, a forty ounce malt liquor, a crack pipe, an Obama phone, free health insurance. and some Air Jordan's and he votes Democrat for a lifetime.
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