There's data for the Hornady 68-Grain BTHP. I won't advocate using LT-30 with heavy bullets in .223, but when bullets are similar in construction, profile, and weight then data can be substituted---with the usual caveat that as a handloader you are on your own and are solely responsible for your own safety.

I use neither of these two bullets, but I'd be very surprised to see pressure measurements done by a single ballistics lab vary by any significant amount when the two are interchanged, with all else being constant.


Don't be the darkness.

America will perish while those who should be standing guard are satisfying their lusts.