Old age and weight gain can be insidious. I'm 64 and still working for another year or so.

But... I had a recent knee issue that has slowed me down a bunch. I walk less. So I've gained weight and the knee hurts more. So I walk less.

I know what I gotta do, but ...

The Dead song, Touch of Grey has a line that says "It's even worse than it appears"...

Word...


"Chances Will Be Taken"