Arbys resolves any ill effects of Opiate Induced Constipation.
That or Golden Corral double frosted carrot cake
let's not forget the combo plate with a double order of refries instead of rice and refries.
and another secret to avoid feeling constipated and bloated...............
wild greens. Y'all down South prolly got some poke salad and such, Out West we have the wild lettuce and dandelions.