Good job!
I went to a wedding two weeks ago.
Our generation is now all 63 to 72 and we are all overweight at least a bit. Some massively so.
Wife and I decided enough was enough.
I cut out the evening snack we are now walking 3 miles every day.
First 5 pounds gone...20 to go. Want to get down to the weight I was at when I made my last backpack hunt into the Frank Church (190, back in 2016).
I have lost the same 20 - 25 pounds a half-dozen times in the past 20 years. Usually so I can make a hunt.
Time to do it and make it stick. I am too old to carry an extra 25 pounds habitually. Not to mention I worry 25 will become 30 will become 35......
