Pads - they're about pencil eraser in size.
Pads (2) in ILF pocket to cushion limb movement.
These were almost too thick to use - there's lots of options available and they can be cut down if need be.
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The string has apparently quit stretching and BH is @ 8 1/8". I shot it this morning and it's noticeably quieter. I'm just going to tie on the cat whiskers and call it good for a while. When the weather gets warmer I may back it off a bit at a time and see if I find a sweet spot. I very well may not be archer enough to notice those suttle changes though....