I usually get up at 5:40, make coffee and sit in my office for a while reading the news and doing any needed business. Always have LL Bean Wicked Good slippers on for that. Around 8, depending on time of year, it's either into Alpina Alaska Nordic/XC boots for a ski or Altra Lone Peaks for a run. Gym in the afternoon is Reebok Nano trainers. If going out around home it's Lowa Tibet's, or if going to town Ecco Fusions.

You can no more tell someone how to do something you've never done, than you can come back from somewhere you've never been...