Not talking about major issues in your lives, just everyday things you might employ to take the edge off a less than perfect day. Cold beer, glass of good spirits, cooking something homemade up in a pan with onions, garlic, etc., your kids, dogs, a walk in the woods, what helps smooth the evening out?
"The day I went to work everybody showed up to watch Johnny Luster work. Well, they had a wheelbarrow there, and said I was to push that thing around all day. I looked at it, then turned around and headed for the mountians..."
Marriage couceling or personal couceling is a great option. Self medicating is not the right solution. Exercise really helps, and having a good pet can take a lot of stress out of your life.
A cold brew is a treat. Exercise if it is more than a minor annoyance. A good run or gym session is my best stress breaker next to the horizontal mambo.
"The Democrat Party looks like Titanic survivors. Partying and celebrating one moment, and huddled in lifeboats freezing the next". Hatari 2017
"Hokey religions and ancient weapons are no match for a good blaster at your side, kid." Han Solo
For starters, not being at work. That's a stress reliever in and of itself.
This time of year, I enjoy watching the birds [and squirrels] at my feeders around the cabin.. even if its sitting in the chair watching them out the windows. I purposely mounted a feeder so no matter where I sit, I can seem them out the window(s.)
Woods walks are nice.
In the spring/summer/fall, I enjoy being on my tractor.
"Ignorance is acceptable, because you can remedy it with knowledge and research. Stupidity is when you guard your ignorance." Ted Nugent
"Idolizing a politician is like believing the stripper really likes you."
Remember why, specifically, the Bill of Rights was written...remember its purpose. It was written to limit the power of government over the individual.
There is no believing a liar, even when he speaks the truth.
"The Church can and should help modern society by tirelessly insisting that the work of women in the home be recognized and respected by all in its irreplaceable value." Apostolic Exhortation On The Family, Pope John Paul II