|
Joined: Nov 2005
Posts: 10,285 Likes: 1
Campfire Outfitter
|
OP
Campfire Outfitter
Joined: Nov 2005
Posts: 10,285 Likes: 1 |
I am a 58 year old type 2 diabetic with IBS. Overweight with my blood sugars a bit out of control. I also work in a medical department with a bunch of LPN's and RN's.
No matter what I eat someone is telling me that's not good for me for this or that reason. I can't live on dry salad because of the IBS. I can't live on a pure meat diet because of the diabetes and the fact that it's way too expensive. So the fruit I was eating, not good for me. The onions I love, not good for me for some reason. The green beans I eat, not good for me for some reason. On and on it goes.
Time to stop listening and do what I think is best. If it kills me in the end then so be it.
The older I become the more I am convinced that the voice of honor in a man's heart is the voice of GOD.
|
|
|
|
Joined: Jan 2010
Posts: 15,392
Campfire Ranger
|
Campfire Ranger
Joined: Jan 2010
Posts: 15,392 |
Round is a shape to ya know......join us o b one !
I work harder than a ugly stripper....
|
|
|
|
Joined: Aug 2016
Posts: 137
Campfire Member
|
Campfire Member
Joined: Aug 2016
Posts: 137 |
Just go Paleo or basic Atkins and stop listening to those folks.
|
|
|
|
Joined: Jan 2001
Posts: 21,317
Campfire Ranger
|
Campfire Ranger
Joined: Jan 2001
Posts: 21,317 |
|
|
|
|
Joined: Sep 2009
Posts: 46,277 Likes: 2
Campfire 'Bwana
|
Campfire 'Bwana
Joined: Sep 2009
Posts: 46,277 Likes: 2 |
Good luck getting all that ironed out, no trouble here so far, kill it in the woods, grow it in a garden, yank it out of a creek or lake and eat, I never cared for sweets, up to and including the adult 'gummy' vitamin commercials. !!!!!
Trump Won!
|
|
|
|
Joined: Nov 2005
Posts: 10,285 Likes: 1
Campfire Outfitter
|
OP
Campfire Outfitter
Joined: Nov 2005
Posts: 10,285 Likes: 1 |
Baked goods are my downfall, especially cobblers. I am weak to that temptation.
Before I got married I lost 60 pounds. I did that by not entertaining temptation. If I don't buy it I only have to be tempted for a few seconds, if I buy it it is calling my name 24/7. The wife buys it than says, " Well don't eat it." , then leaves it on the counter or in the fridge.
That don't work too well for me.
The older I become the more I am convinced that the voice of honor in a man's heart is the voice of GOD.
|
|
|
|
Joined: Apr 2011
Posts: 152,225 Likes: 35
Campfire Savant
|
Campfire Savant
Joined: Apr 2011
Posts: 152,225 Likes: 35 |
|
|
|
|
Joined: Sep 2009
Posts: 46,277 Likes: 2
Campfire 'Bwana
|
Campfire 'Bwana
Joined: Sep 2009
Posts: 46,277 Likes: 2 |
Baked goods are my downfall, especially cobblers. I am weak to that temptation.
Before I got married I lost 60 pounds. I did that by not entertaining temptation. If I don't buy it I only have to be tempted for a few seconds, if I buy it it is calling my name 24/7. The wife buys it than says, " Well don't eat it." , then leaves it on the counter or in the fridge.
That don't work too well for me. Dang, Wifey makes a fruit salad with no sugar added, it's fruit after all, it's plenty sweet enough on it's own, there's one on the ice box here now, blackberries, strawberries, bananas, peaches, blueberries, and apple chunks, good stuff buddy.
Trump Won!
|
|
|
|
Joined: May 2016
Posts: 60,836 Likes: 57
Campfire Kahuna
|
Campfire Kahuna
Joined: May 2016
Posts: 60,836 Likes: 57 |
Don't make excuses.
You can do it if you want.
I am MAGA.
|
|
|
|
Joined: Feb 2006
Posts: 2,539
Campfire Regular
|
Campfire Regular
Joined: Feb 2006
Posts: 2,539 |
It sucks working in cramp camp
Just down the road from The City of Lost Souls in the Land of the Blind. Molɔ̀ːn Labé Skýla
|
|
|
|
Joined: Jan 2008
Posts: 4,219
Campfire Tracker
|
Campfire Tracker
Joined: Jan 2008
Posts: 4,219 |
1) Go to NETFLIX and watch "The Magic Pill".
2) Google "Ketogenic Diet".
3) Go to Facebook and join "The Low Carb Recipe Club".
This has done wonders for my wife. Main problem was her blood sugar had crept above borderline diabetes. Doctor said to get it down or go on meds. 3-4 months later it's back in the normal range and still falling. Plus she lost 10lbs in a month.
|
|
|
|
Joined: May 2003
Posts: 31,294 Likes: 10
Campfire 'Bwana
|
Campfire 'Bwana
Joined: May 2003
Posts: 31,294 Likes: 10 |
Ignore all outside advice, especially from a bunch of innanet 'spurts. Listen to your doctor and/or nutritionist.
If you ignore THAT advice, you are on your own.
Cleverly disguised as a responsible adult.
|
|
|
|
Joined: Jan 2008
Posts: 4,219
Campfire Tracker
|
Campfire Tracker
Joined: Jan 2008
Posts: 4,219 |
^^^ that. Figured connecting with your doc would be a given.
Last edited by EZEARL; 06/21/18.
|
|
|
|
Joined: Dec 2008
Posts: 675
Campfire Regular
|
Campfire Regular
Joined: Dec 2008
Posts: 675 |
I am a Type II Diabetic.
Was not watching my blood sugar, eating bad.
Almost died last August. Blood Sugar was high. Also had a nasty MRSA infection on the lower leg. Went to the clinic, luckily it is about 100 yards from the Hospital Emergency room. As soon as the nurse at the clinic checked my blood sugar, she and some helpers threw me into a wheel chair and hot footed me over to the Emergency Room.
Blood sugar level was 517 at the ER. Should be around 100.
After 8 hours in ER and 14 units of insulin, my blood sugar was 220.
The ER staff told me that if I had waited another day I would have been dead.
Three days later the doc pulled 80 CC's of nasty foul fluid out of my leg from the infection. The lab results showed a combination of a staph infection and MRSA.
Now, after medication and watching the diet, my blood sugar runs around 100 to 110 in the mid mornings. Perfect.
I cut out all sugars, fatty foods, kept the carbs down to a low level, no sweets, cake, pies, no soda of any type, including diets. No alcohol, wine, or beer. No ice cream. And I now read the labels of everything I buy at the grocery store: Some of the things I was eating should be outlawed due to the high sugar content!!!
Lost 45 pounds from sensible eating.
My practice on food now is: If foods were not available 200 years ago, I do not eat them.
No coffee!!! Caffeine suppresses insulin production in the pancreas and causes your blood sugar to be high. Those cups full of sugar and caffeine you buy at the coffee shops are pure poison.
So yea, with a sensible diet and avoiding sugars, you can do it.
To the OP, you need to go to a diabetes specialist and do what they say. And visit a health professional specializing in foods and diet for diabetics.
You will lose weight, eat right, and feel much better. I am 71 years old and feel great now and am very active. Before I was a lazy slug, due to the blood sugar being way out of control. And with the high blood sugar I was a cranky old bastard, hard to get along with, and in general a PITA to be around . Not now!!!
Last edited by Cabriolet; 06/21/18.
Survivor of the 13th Original Colony, I escaped on December 17, 1968.
|
|
|
|
Joined: Feb 2007
Posts: 11,819 Likes: 2
Campfire Outfitter
|
Campfire Outfitter
Joined: Feb 2007
Posts: 11,819 Likes: 2 |
Don't make excuses.
You can do it if you want. And get some exercise, calories in, calories out. It’s just about that simple, but not easy for us oldsters.
NRA Patron
|
|
|
|
Joined: Jan 2012
Posts: 67,495 Likes: 64
Campfire Kahuna
|
Campfire Kahuna
Joined: Jan 2012
Posts: 67,495 Likes: 64 |
Baked goods are my downfall, especially cobblers. I am weak to that temptation.
Before I got married I lost 60 pounds. I did that by not entertaining temptation. If I don't buy it I only have to be tempted for a few seconds, if I buy it it is calling my name 24/7. The wife buys it than says, " Well don't eat it." , then leaves it on the counter or in the fridge.
That don't work too well for me. Be ye not unequally yoked together with unbelievers: for what fellowship hath righteousness with unrighteousness? and what communion hath light with darkness? Tell her to get on the same page and don't bring that type of shlt into your home.
|
|
|
|
Joined: Jul 2006
Posts: 4,861 Likes: 3
Campfire Tracker
|
Campfire Tracker
Joined: Jul 2006
Posts: 4,861 Likes: 3 |
No coffee!!! Caffeine suppresses insulin production in the pancreas and causes your blood sugar to be high.
Interesting. I remember reading the exact opposite a short time ago.
"Men must be governed by God or they will be ruled by tyrants". --- William Penn
|
|
|
|
Joined: Dec 2008
Posts: 78,306 Likes: 2
Campfire Oracle
|
Campfire Oracle
Joined: Dec 2008
Posts: 78,306 Likes: 2 |
Ignore all outside advice, especially from a bunch of innanet 'spurts. Listen to your doctor and/or nutritionist.
If you ignore THAT advice, you are on your own. ^^^^^^^^^^^^^^^^^^ This I was diagnosed type II 18 months ago. Followed nutritionist advice, actually ate pretty well...just differently, lost 92 pounds down to one pill ( metformin) a day...all numbers in the green zone..... Its not a stretch at all if you are willing to try new things ( whole grain stuff, fruits instead of sweets, no basketball sized sticky buns with a latte for a snack anymore....etc...)
"...the left considers you vermin, and they'll kill you given the chance..." Bristoe
|
|
|
|
Joined: May 2016
Posts: 60,836 Likes: 57
Campfire Kahuna
|
Campfire Kahuna
Joined: May 2016
Posts: 60,836 Likes: 57 |
Holy moly!
Nice work Ingwe!
I am MAGA.
|
|
|
|
Joined: Dec 2001
Posts: 1,151
Campfire Regular
|
Campfire Regular
Joined: Dec 2001
Posts: 1,151 |
A forum populated by brain-dead bubba's may not be the best place to go for accurate health care info.
|
|
|
|
74 members (375sunrise, 257robertsimp, 10Glocks, 338reddog, 35, 35WhelenNut, 12 invisible),
839
guests, and
852
robots. |
Key:
Admin,
Global Mod,
Mod
|
|
Forums81
Topics1,193,977
Posts18,519,901
Members74,020
|
Most Online11,491 Jul 7th, 2023
|
|
|
|