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Re: 2018 Fitness- Workout thread mtwarden #13065598 08/17/18 Joined: Dec 2002 Posts: 1,656 Russell, PA Scott Campfire Regular Scott Campfire Regular Joined: Dec 2002 Posts: 1,656 Russell, PA Originally Posted by mtwarden I’ve looked at some Mtn Tough workouts, they look legit, but nothing earth shattering. If a guy didn’t know where to start or just wanted some additional motivation, maybe. Kinda where I was on this too. Thx "There is no excellance in Archery without great labor". Maurice Thompson 1879 Nothing clears a troubled mind better than shooting a bow. Fred Bear

Re: 2018 Fitness- Workout thread mtwarden #13065651 08/17/18 Joined: Apr 2007 Posts: 32,312 Wetter'n Oregon Jeff_O Campfire 'Bwana Jeff_O Campfire 'Bwana Joined: Apr 2007 Posts: 32,312 Wetter'n Oregon Good call. My amazingly spry 83-yo stepdad told me decades ago that sugar is poisonous. He was ahead of the curve.... he still moves like a much younger person. The CENTER will hold. Reality, Patriotism,Trump: you can only pick two FÜCK PUTIN!

Re: 2018 Fitness- Workout thread mtwarden #13065736 08/17/18 Joined: Apr 2007 Posts: 32,312 Wetter'n Oregon Jeff_O Campfire 'Bwana Jeff_O Campfire 'Bwana Joined: Apr 2007 Posts: 32,312 Wetter'n Oregon ....... which is why it's vitally important to ferment it first! The CENTER will hold. Reality, Patriotism,Trump: you can only pick two FÜCK PUTIN!

Re: 2018 Fitness- Workout thread mtwarden #13065972 08/17/18 Joined: Jan 2007 Posts: 20,813 outside the burgh B battue Campfire Ranger battue Campfire Ranger B Joined: Jan 2007 Posts: 20,813 outside the burgh 1:45min pack hike with Merlot. Hot and muggy. laissez les bons temps rouler

Re: 2018 Fitness- Workout thread mtwarden #13068021 08/18/18 Joined: Jan 2007 Posts: 20,813 outside the burgh B battue Campfire Ranger battue Campfire Ranger B Joined: Jan 2007 Posts: 20,813 outside the burgh Stairmastser: 15min intervals PNWild: Day 3 Treadmill cool down: 15minutes laissez les bons temps rouler

Re: 2018 Fitness- Workout thread mtwarden #13068139 08/18/18 Joined: Oct 2016 Posts: 2,659 Montana mtwarden OP Campfire Regular OP mtwarden Campfire Regular Joined: Oct 2016 Posts: 2,659 Montana finally some cooler weather here; Tiny E and I got 7.5 miles in this morning

Re: 2018 Fitness- Workout thread mtwarden #13068376 08/18/18 Joined: Aug 2007 Posts: 115,424 Likes: 13 South Florida deflave Campfire Sage deflave Campfire Sage Joined: Aug 2007 Posts: 115,424 Likes: 13 South Florida Jeff O's posts on this thread are fugking hilarious. Originally Posted by Geno67 Trump being classless,tasteless and clueless as usual. Originally Posted by Judman Sorry, trump is a no tax payin pile of shiit. Originally Posted by KSMITH My young wife decided to play the field and had moved several dudes into my house

Re: 2018 Fitness- Workout thread mtwarden #13068947 08/18/18 Joined: Jan 2007 Posts: 20,813 outside the burgh B battue Campfire Ranger battue Campfire Ranger B Joined: Jan 2007 Posts: 20,813 outside the burgh Well, me doing toes to the bar may be worth more than just a giggle. The workout wants 10. I have yet to get past 5 and like Smoke many are looking. However.... laissez les bons temps rouler

Re: 2018 Fitness- Workout thread mtwarden #13069049 08/18/18 Joined: Apr 2007 Posts: 32,312 Wetter'n Oregon Jeff_O Campfire 'Bwana Jeff_O Campfire 'Bwana Joined: Apr 2007 Posts: 32,312 Wetter'n Oregon 6 mile hike in the Drift Creek Wilderness (Coast Range). 1500 ft elevation gain. The Mrs. is in great aerobic shape from being at high altitude for so long so we pushed the pace. The CENTER will hold. Reality, Patriotism,Trump: you can only pick two FÜCK PUTIN!

Re: 2018 Fitness- Workout thread mtwarden #13069055 08/18/18 Joined: Oct 2006 Posts: 3,627 Likes: 1 Eastern Colony of Communist Ca... T The_Yetti Campfire Tracker The_Yetti Campfire Tracker T Joined: Oct 2006 Posts: 3,627 Likes: 1 Eastern Colony of Communist Ca... Ran 3.1 miles with some good hills and then did day 3 on the PNWild.

Re: 2018 Fitness- Workout thread mtwarden #13070251 08/19/18 Joined: Oct 2016 Posts: 2,659 Montana mtwarden OP Campfire Regular OP mtwarden Campfire Regular Joined: Oct 2016 Posts: 2,659 Montana another 7.5 mile loop for Tiny E and I, this loop was a little “taller”- few tiptoe stretches with the cooler weather from Canada, comes smoke from Canada- oh well, at least it’s cool- Tiny Elvis doesn’t seem to mind the smoke

Re: 2018 Fitness- Workout thread mtwarden #13072317 08/20/18 Joined: Apr 2007 Posts: 32,312 Wetter'n Oregon Jeff_O Campfire 'Bwana Jeff_O Campfire 'Bwana Joined: Apr 2007 Posts: 32,312 Wetter'n Oregon 5-mile walk. Trying to use my hands as little as possible during this down time, hence no rides yet. The CENTER will hold. Reality, Patriotism,Trump: you can only pick two FÜCK PUTIN!

Re: 2018 Fitness- Workout thread mtwarden #13072398 08/20/18 Joined: Oct 2016 Posts: 2,659 Montana mtwarden OP Campfire Regular OP mtwarden Campfire Regular Joined: Oct 2016 Posts: 2,659 Montana went to the gym yesterday evening deadlifts 5/5/5+ bench 5/5/5+ lunges 3x50 yards chin-ups 3x12 core we’ve really cooled down (high of 59 today) and even getting a little precip, if it’s not pouring will get out with Tiny E after work

Re: 2018 Fitness- Workout thread mtwarden #13072461 08/20/18 Joined: Jun 2006 Posts: 46,165 Likes: 7 Colorado S smokepole Campfire 'Bwana smokepole Campfire 'Bwana S Joined: Jun 2006 Posts: 46,165 Likes: 7 Colorado Loaded up the pack yesterday for a trial run. That thing is heavy. A wise man is frequently humbled.

Re: 2018 Fitness- Workout thread mtwarden #13073060 08/20/18 Joined: Jan 2007 Posts: 20,813 outside the burgh B battue Campfire Ranger battue Campfire Ranger B Joined: Jan 2007 Posts: 20,813 outside the burgh Stairmaster: 15minutes. PNWild--Day 4 Stairmaster: 15minutes. laissez les bons temps rouler

Re: 2018 Fitness- Workout thread mtwarden #13073103 08/20/18 Joined: Feb 2004 Posts: 980 B BIGR Campfire Regular BIGR Campfire Regular B Joined: Feb 2004 Posts: 980 Originally Posted by mtwarden another 7.5 mile loop for Tiny E and I, this loop was a little “taller”- few tiptoe stretches with the cooler weather from Canada, comes smoke from Canada- oh well, at least it’s cool- Tiny Elvis doesn’t seem to mind the smoke Better up that workout a little, that's not going to cut it...... NEVER GIVE UP

Re: 2018 Fitness- Workout thread mtwarden #13073237 08/20/18 Joined: Oct 2016 Posts: 2,659 Montana mtwarden OP Campfire Regular OP mtwarden Campfire Regular Joined: Oct 2016 Posts: 2,659 Montana ^ I’m a slacker, what can I say 4 miles on the trails with a 40 lb pack, no pack for Tiny E

Re: 2018 Fitness- Workout thread mtwarden #13073893 08/21/18 Joined: Oct 2017 Posts: 83 W WideOpenSpaces Campfire Greenhorn WideOpenSpaces Campfire Greenhorn W Joined: Oct 2017 Posts: 83 I am leaving on Sunday for a 12 day backpack hunt in the NWT. Should I keep working out until I leave or is it wise to rest these last few days so I am fresh? Figure I am not going to change anything between now and then except maybe injury or being sore?

Re: 2018 Fitness- Workout thread mtwarden #13074015 08/21/18 Joined: Oct 2016 Posts: 2,659 Montana mtwarden OP Campfire Regular OP mtwarden Campfire Regular Joined: Oct 2016 Posts: 2,659 Montana Yup- take it easy, maybe a few mild hikes to stay limber

Re: 2018 Fitness- Workout thread WideOpenSpaces #13074018 08/21/18 Joined: Jun 2006 Posts: 46,165 Likes: 7 Colorado S smokepole Campfire 'Bwana smokepole Campfire 'Bwana S Joined: Jun 2006 Posts: 46,165 Likes: 7 Colorado I always taper off the week before a hunt. Maybe some cardio but nothing that makes me grunt. A wise man is frequently humbled.