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Joined: Jun 2006
Posts: 46,194 Likes: 8
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,194 Likes: 8 |
Ed- over the divide to see my kids (and grandkids)- Stuart Peak in the Rattlesnake- snotel shows 96" of snow Some people would be content to just make the drive and see their grandkids. Can you imagine?
A wise man is frequently humbled.
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Joined: Oct 2016
Posts: 2,660
Campfire Regular
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OP
Campfire Regular
Joined: Oct 2016
Posts: 2,660 |
Ed- over the divide to see my kids (and grandkids)- Stuart Peak in the Rattlesnake- snotel shows 96" of snow Some people would be content to just make the drive and see their grandkids. Can you imagine? the Bob Marshall Open is only 5 weeks out!
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Joined: Sep 2005
Posts: 1,393
Campfire Regular
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Campfire Regular
Joined: Sep 2005
Posts: 1,393 |
3 Miles. 2000 feet elevation gain with 55 lb pack off trail. A lot of mud and still some snow
Some pull ups and yoga
Killed me. That's a climb and mud probably made it sporty. My kid persuaded me to try yoga once, at the end of the class the instructor had us all lay down and close our eyes, then she touched me on the south end of my belly. Afterwards I asked my kid if she got touched and where. Turns out I got the special treatment with her helping me locate one of my chakras.
What would Porter Rockwell do?
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Joined: Mar 2010
Posts: 24,315 Likes: 14
Campfire Ranger
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Campfire Ranger
Joined: Mar 2010
Posts: 24,315 Likes: 14 |
Plucking mud was over my ankles in some areas . Thank God for gaiters. Im 56 now and my body is pretty beat up multiple operations and metal replacements. I’ve always incorporated stretching in my work outs my entire life . took a few yoga classes last year with a lady friend and was a bit embarrassing as I always was pretty athletic. The 60 year lady I instructor was giving me good natured schit during the class and was kicking my ass. Lol good to be humiliated at times for motivation. Kind of an eye opener, anyways I basically do the 30 min routine and throw in a few hip and shoulder mobility exercises., core work. Really helps with mobility, balance ( both of which have greatly declined in my 50’s) and post workout soreness. Anything to keep me chasing elk , trout , grouse and deer in the mountains. Easy hour mountain biking today and some goblet squats and swings with kettle bell. Great lung workout with low joint stress. Tomorrow a day of downhill skiing . 3 years ago my orthopedic surgeon said I would need a cane to walk the rest of my life and have bad limp. Plug him. Guys and gals have overcome much worse than I have. 3 Miles. 2000 feet elevation gain with 55 lb pack off trail. A lot of mud and still some snow
Some pull ups and yoga
Killed me. That's a climb and mud probably made it sporty. My kid persuaded me to try yoga once, at the end of the class the instructor had us all lay down and close our eyes, then she touched me on the south end of my belly. Afterwards I asked my kid if she got touched and where. Turns out I got the special treatment with her helping me locate one of my chakras.
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
Full day workin' the firewood. Cutting, moving, some splitting. Felt good to HIT something with a BFH! Very GoT. ETA: took the boat walleye fishing yesterday, got skunked. Not a workout.
Last edited by Jeff_O; 04/19/19.
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
Full day workin' the firewood. Cutting, moving, some splitting. Felt good to HIT something with a BFH! Very GoT. ETA: took the boat walleye fishing yesterday, got skunked. Not a workout. Let me step in and translate Jeff's "dear diary" entry: Woke up in empty house. Everyone else working. Not me. Smoked bowl. Stayed in pajamas until noon. Ate. Smoked bowl. Realized afternoon was coming along. Showered. Got dressed. Pretended to be busy as family comes up driveway. Lied about my day. PS-I still suck at fishing.
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Jan 2009
Posts: 11,562 Likes: 2
Campfire Outfitter
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Campfire Outfitter
Joined: Jan 2009
Posts: 11,562 Likes: 2 |
Fairly accurate,
Just add binge watching of liberal news TV,
and a bag of Cheesy Puffs.
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Joined: Jan 2009
Posts: 11,562 Likes: 2
Campfire Outfitter
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Campfire Outfitter
Joined: Jan 2009
Posts: 11,562 Likes: 2 |
I imagine smashing things with a big hammer would feel good after yet another setback in your Trump derangement issue. What's next?
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Joined: Sep 2005
Posts: 1,393
Campfire Regular
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Campfire Regular
Joined: Sep 2005
Posts: 1,393 |
Plucking mud was over my ankles in some areas . Thank God for gaiters. Im 56 now and my body is pretty beat up multiple operations and metal replacements. I’ve always incorporated stretching in my work outs my entire life . took a few yoga classes last year with a lady friend and was a bit embarrassing as I always was pretty athletic. The 60 year lady I instructor was giving me good natured schit during the class and was kicking my ass. Lol good to be humiliated at times for motivation. Kind of an eye opener, anyways I basically do the 30 min routine and throw in a few hip and shoulder mobility exercises., core work. Really helps with mobility, balance ( both of which have greatly declined in my 50’s) and post workout soreness. Anything to keep me chasing elk , trout , grouse and deer in the mountains. Easy hour mountain biking today and some goblet squats and swings with kettle bell. Great lung workout with low joint stress. Tomorrow a day of downhill skiing . 3 years ago my orthopedic surgeon said I would need a cane to walk the rest of my life and have bad limp. Plug him. Guys and gals have overcome much worse than I have. 3 Miles. 2000 feet elevation gain with 55 lb pack off trail. A lot of mud and still some snow
Some pull ups and yoga
Killed me. That's a climb and mud probably made it sporty. My kid persuaded me to try yoga once, at the end of the class the instructor had us all lay down and close our eyes, then she touched me on the south end of my belly. Afterwards I asked my kid if she got touched and where. Turns out I got the special treatment with her helping me locate one of my chakras. We're the same age and similar condition. Probably pretty much the same for most on here, none of us are ready to concede. I've never stretched much but I really need to add that to my routine. Yesterday was another day on the bike with 15 miles in the mountains and 8 miles pedaling with my wife in the hills around home after work.
What would Porter Rockwell do?
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Joined: Jun 2006
Posts: 46,194 Likes: 8
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,194 Likes: 8 |
We're the same age and similar condition. Probably pretty much the same for most on here, none of us are ready to concede. I've never stretched much but I really need to add that to my routine.
A foam roller helps too, if you get one that's not too soft and have someoen who knows how to use it show you a few techniques.
A wise man is frequently humbled.
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
We're the same age and similar condition. Probably pretty much the same for most on here, none of us are ready to concede. I've never stretched much but I really need to add that to my routine.
Most people are amazed to discover what five minutes of downward dog per day can do to un-fugk things. But yoga overall, is gay. And stupid. And gay. Learn the basic stretches and skip the cult.
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
1/2 day firewood, mostly splitting with a maul.
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
Boy Jeff.
Save some forest for the rest of us will ya?
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Jan 2007
Posts: 20,813
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,813 |
Most people are amazed to discover what five minutes of downward dog per day can do to un-fugk things.
But yoga overall, is gay. And stupid. And gay.
Learn the basic stretches and skip the cult.
Now you did it. At least 100 readers will be you tubing and trying the downward dog. (The Orthopedic Docs on here may be getting some extra rotator cuff walk-ins)
Last edited by battue; 04/21/19.
laissez les bons temps rouler
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Joined: Jun 2006
Posts: 46,194 Likes: 8
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,194 Likes: 8 |
We're the same age and similar condition. Probably pretty much the same for most on here, none of us are ready to concede. I've never stretched much but I really need to add that to my routine.
Most people are amazed to discover what five minutes of downward dog per day can do to un-fugk things. But yoga overall, is gay. And stupid. And gay. Learn the basic stretches and skip the cult. I could never get through a yoga class. I've been twice and both times women of all ages kept interrupting and asking me to "adjust them."
A wise man is frequently humbled.
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Joined: Jan 2007
Posts: 20,813
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,813 |
We're the same age and similar condition. Probably pretty much the same for most on here, none of us are ready to concede. I've never stretched much but I really need to add that to my routine.
Most people are amazed to discover what five minutes of downward dog per day can do to un-fugk things. But yoga overall, is gay. And stupid. And gay. Learn the basic stretches and skip the cult. I could never get through a yoga class. I've been twice and both times women of all ages kept interrupting and asking me to "adjust them." Ya and then you had to go and say "adjust this", which is why they wouldn't let you get through an entire class.
laissez les bons temps rouler
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Joined: Oct 2016
Posts: 2,660
Campfire Regular
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OP
Campfire Regular
Joined: Oct 2016
Posts: 2,660 |
a wee bit sore today, 20 mile out and back bagging Stuart Peak, we hit big snow at ~ 4 miles in and were on snowshoes all the way to the top. Drizzle or rain the entire way, so we missed the gorgeous views you’d normally get. an honest 8’ of snow up high
Last edited by mtwarden; 04/21/19.
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Joined: Jun 2006
Posts: 46,194 Likes: 8
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,194 Likes: 8 |
We're the same age and similar condition. Probably pretty much the same for most on here, none of us are ready to concede. I've never stretched much but I really need to add that to my routine.
Most people are amazed to discover what five minutes of downward dog per day can do to un-fugk things. But yoga overall, is gay. And stupid. And gay. Learn the basic stretches and skip the cult. I could never get through a yoga class. I've been twice and both times women of all ages kept interrupting and asking me to "adjust them." Ya and then you had to go and say "adjust this", which is why they wouldn't let you get through an entire class. I would never say that, it would just encourage them as if they need it. Careful now, or mtwarden is going to make our epic exploits in the gym look inconsequential. Snowshoes, can you imagine??
A wise man is frequently humbled.
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
1/2 day firewood, brutal day of splitting and dragging and lifting, full-body whipped
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
1/2 day firewood, brutal day of splitting and dragging and lifting, full-body whipped What's the other half consist of?
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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