|
Joined: Jun 2006
Posts: 46,031
Campfire 'Bwana
|
Campfire 'Bwana
Joined: Jun 2006
Posts: 46,031 |
Cardio at the gym today for me, an hour of intervals on stairs and bike. Acclimating to sea level is not good this close to the season, gotta build up some hemoglobin. Our hunting area is mostly above 10K. Increase your iron rich foods and fruits. Consider supplementing with B6, B12, folic acid and Vitamin C. Avoid caffeine for now. Whisky, no for now. 😟 Red wine maybe.😀 Addition: Or you can go Lance Armstrong and get some Procrit. Harry, why no recent reports of your latest exploits? You working on a new exercise program or something?
A wise man is frequently humbled.
|
|
|
|
Joined: Jan 2007
Posts: 20,809
Campfire Ranger
|
Campfire Ranger
Joined: Jan 2007
Posts: 20,809 |
laissez les bons temps rouler
|
|
|
|
Joined: Jun 2006
Posts: 46,031
Campfire 'Bwana
|
Campfire 'Bwana
Joined: Jun 2006
Posts: 46,031 |
Dang. I figured you'd announce your new workout routine any day now. With a snappy name and everything, like "Agnes," or "Gladys."
A wise man is frequently humbled.
|
|
|
|
Joined: Jan 2007
Posts: 20,809
Campfire Ranger
|
Campfire Ranger
Joined: Jan 2007
Posts: 20,809 |
I’m working on “The Smoke”. Something akin to multiple nights naked in the Estes Park high country-no fire allowed-where you have 3 days to kill an Elk. Then you have to camouflage your self in Mary Jane leaf and carry it out in one trip without being seen.
laissez les bons temps rouler
|
|
|
|
Joined: Jun 2006
Posts: 46,031
Campfire 'Bwana
|
Campfire 'Bwana
Joined: Jun 2006
Posts: 46,031 |
"Mary Jane??" The sixties called, they want their colloquialisms back.
"The Smoke" would have to be in the gym. A full upper body workout with a scantily-clad young woman hanging off each arm, followed by abdominal crunches with one sitting on your chest.
A wise man is frequently humbled.
|
|
|
|
Joined: Jan 2007
Posts: 20,809
Campfire Ranger
|
Campfire Ranger
Joined: Jan 2007
Posts: 20,809 |
Sorry, that’s already called “The Bat”.
laissez les bons temps rouler
|
|
|
|
Joined: Oct 2016
Posts: 2,654
Campfire Regular
|
OP
Campfire Regular
Joined: Oct 2016
Posts: 2,654 |
hmmm- I do workout like that, but it's called the "warden"
|
|
|
|
Joined: Jan 2007
Posts: 20,809
Campfire Ranger
|
Campfire Ranger
Joined: Jan 2007
Posts: 20,809 |
hmmm- I do workout like that, but it's called the "warden" That’s the extreme example with plus sized women.
laissez les bons temps rouler
|
|
|
|
Joined: Jun 2006
Posts: 46,031
Campfire 'Bwana
|
Campfire 'Bwana
Joined: Jun 2006
Posts: 46,031 |
hmmm- I do workout like that, but it's called the "warden" Yep, chicks dig the uniform......
A wise man is frequently humbled.
|
|
|
|
Joined: Oct 2016
Posts: 2,654
Campfire Regular
|
OP
Campfire Regular
Joined: Oct 2016
Posts: 2,654 |
hmmm- I do workout like that, but it's called the "warden" That’s the extreme example with plus sized women. have always preferred a bit of a curve hmmm- I do workout like that, but it's called the "warden" Yep, chicks dig the uniform...... so very true!
|
|
|
|
Joined: Jan 2007
Posts: 20,809
Campfire Ranger
|
Campfire Ranger
Joined: Jan 2007
Posts: 20,809 |
The participants here are serious into their workouts. You two and your BSing, do little for those of us who keep it real.
Rough water yesterday and I got thrown out of my boat. Had to wade 40 yards to shore. In addition, fighting a strong head wind.
Last edited by battue; 09/07/19.
laissez les bons temps rouler
|
|
|
|
Joined: Oct 2016
Posts: 2,654
Campfire Regular
|
OP
Campfire Regular
Joined: Oct 2016
Posts: 2,654 |
yeah- enough screwing around! 5 miles on the trails with Tiny E on a very pleasant 65 degree afternoon
|
|
|
|
Joined: Jun 2006
Posts: 46,031
Campfire 'Bwana
|
Campfire 'Bwana
Joined: Jun 2006
Posts: 46,031 |
Rough water yesterday and I got thrown out of my boat. Had to wade 40 yards to shore. In addition, fighting a strong head wind.
I capsized my small craft once, which reminds me of a joke: How is drinking light beer like making love in a canoe? They're both f*cking close to water.
A wise man is frequently humbled.
|
|
|
|
Joined: Oct 2016
Posts: 2,654
Campfire Regular
|
OP
Campfire Regular
Joined: Oct 2016
Posts: 2,654 |
4 miles on the trails with my wife and Tiny Elvis- gorgeous day in the mid 60's- we are enjoying some truly paradise weather of late and looks like a week or more of it on the way
|
|
|
|
Joined: Jun 2006
Posts: 46,031
Campfire 'Bwana
|
Campfire 'Bwana
Joined: Jun 2006
Posts: 46,031 |
Took a hike with the pack today, felt pretty good. It was in the 60s when I started, that might've had something to do with it.
Season starts Saturday, I'm gonna take it easy until we hike in on Friday. Maybe a light session on the bike or two.
A wise man is frequently humbled.
|
|
|
|
Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
|
Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
23 miles backpacking in two days, not a lot of vert as expected. 10 miles today in the rain. My right knee came down with the suck towards the end of the first day and was not fun at all by the end of today... back of the knee, weird, also, OUCH. Very sore here at home.... hope I didn't hork it too bad.
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
|
|
|
|
Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
|
Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
Not big on selfies but, here's one from day 1. I spotted a fetching Lake Nymph soaking her feet. Convinced her to come home with me. This was towards the end of day 1 when the rain was arriving.
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
|
|
|
|
Joined: Oct 2016
Posts: 2,654
Campfire Regular
|
OP
Campfire Regular
Joined: Oct 2016
Posts: 2,654 |
^ your wife is probably a hiking machine now after her long hike
|
|
|
|
Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
|
Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
^ your wife is probably a hiking machine now after her long hike Yes, she is! She did damage her feet some, however; the balls of her feet are puffy with fluid and there's lumps in her arches and some other "issues". Mostly once she gets rolling they are fine. When she gets out of bed in the morning, she looks like me back when I was still playing hoops and nursing a bunch of injuries, haha... like she's trying to walk without touching the ground. Which doesn't work so good. She says it was worth it... as long as it heals up I guess I can't argue. My knee.... oy. It's back of the knee right where the calf joins in. Doesn't hurt a bit to push off; in fact climbing seems to help. Hurts like hell to swing the leg forward. Fingers crossed
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
|
|
|
|
Joined: Jun 2006
Posts: 46,031
Campfire 'Bwana
|
Campfire 'Bwana
Joined: Jun 2006
Posts: 46,031 |
23 miles backpacking in two days...... Not too shabby, that boat training must be paying off. Nice pic, any fish?
A wise man is frequently humbled.
|
|
|
|
637 members (160user, 1234, 007FJ, 10gaugemag, 10ring1, 10gaugeman, 57 invisible),
2,829
guests, and
1,297
robots. |
Key:
Admin,
Global Mod,
Mod
|
|
Forums81
Topics1,191,610
Posts18,473,854
Members73,941
|
Most Online11,491 Jul 7th, 2023
|
|
|
|