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Originally Posted by gunner500
Good deal Sambo, hell, you looked to be in fit condition at the Gun Show last year


That was nearly two years and ten pounds ago amigo! Time flies, don't it? grin


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Originally Posted by sambo3006
At age 49 I've been thinking about my overall health as I progress through the upcoming decades. I've been stepping up my physical activity and am currently 30 lbs lighter than I was 10 years ago, now 150 lbs at 5' 9". I have a workout buddy at work and we do mini workouts on our breaks which include pullups, crunches, stairs and pushups. Today I did the most pushups I've ever done, 80 straight. Not bad considering that I've had rotator cuff repair surgery on both shoulders in the past. I've also had multiple back surgeries in the past.

I shudder to think what my health would be like in the future had I continued being overweight and not physically fit. I've got many mountains to climb and lots of critters to chase, hopefully for years to come. I hope some of you other guys will be encouraged to improve your health too. It feels great to be able to do things in the outdoors you couldn't do before!



That is damn impressive. It's one thing to power through muscular pain. Powering through joint pain is a different animal.

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what a stud.......... grin


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U L T R A M A G A !

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You're talking about gunner500, right? grin


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Originally Posted by sambo3006
Originally Posted by gunner500
Good deal Sambo, hell, you looked to be in fit condition at the Gun Show last year


That was nearly two years and ten pounds ago amigo! Time flies, don't it? grin



Good Lord! Yessir it does. smile


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Originally Posted by sambo3006
You're talking about gunner500, right? grin


Uh No, I come in whining to Wife, flop down and let her scratch my head with those sharp fingernails. grin


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Originally Posted by gunner500
Originally Posted by sambo3006
You're talking about gunner500, right? grin


Uh No, I come in whining to Wife, flop down and let her scratch my head with those sharp fingernails. grin

At a certain age the good scratchings almost I say almost Better Than Sex LOL

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