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Joined: Oct 2005
Posts: 1,800
Campfire Regular
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Campfire Regular
Joined: Oct 2005
Posts: 1,800 |
Carry what you’re willing to fight with - Mackay Sagebrush
Perfect is the enemy of good enough
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Joined: Nov 2006
Posts: 1,559
Campfire Regular
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Campfire Regular
Joined: Nov 2006
Posts: 1,559 |
When I cut back on carbs, I know my knees hurt less. One of the benefits of trying to lose a couple pounds was always less pain.
My one knee was insane pain, and the other knee moderate pain. Had right knee replaced and pain is gone for the most part, and even the other knee feels better. Probably due to shielding the bad knee over to the moderate knee. Same here. Find I also benefit from an increase or supplement of Magnesium & take Osteo-bi-flex. Had bad issues w Planter fasciitis along w joint pain. When i crack down on my diet & take magnesium & Osteo-bi-flex my condition improves dramatically. YMMV
love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, self-control
& Proverbs 21:19
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
The msm, glucosamine, chondroitin pills did wonders for me. Big damn things to swallow. Good thing you're a pro. LOL
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Oct 2006
Posts: 2,412 Likes: 3
Campfire Regular
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Campfire Regular
Joined: Oct 2006
Posts: 2,412 Likes: 3 |
I went the Teflon-titanium supplement route for my knees.
PFM Amputation of major joints is so popular because that's the highest profit that the monopoly industry pushes. It is also the highest risk of health and life to the patients. Best days work I ever did was the replacement of my knees. Cat what does my stuff uses a spinal and you are on your feet two hours after surgery. Last one was end of July, was elk hunting in the Crazies in early November.
To preserve liberty it is essential that the whole body of people always possess arms and be taught alike, especially when young, how to use them.-Richard Henry Lee
Endowment Member NRA, Life Member SAF-GOA, Life-Board Member, West TN Director TFA
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Joined: Aug 2002
Posts: 37,916 Likes: 2
Campfire 'Bwana
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Campfire 'Bwana
Joined: Aug 2002
Posts: 37,916 Likes: 2 |
Weak muscle contributes much more to joint pain than one would think Id believe it, I always took upper body strength for granted but finally got back in the gym last week for the first time since Covid, I was astonished at how much I had lost, I guess our 60’s ain’t like our forties. Just yesterday I took a bad sideways fall on steep rocky ground, wrenched my shoulder pretty bad reaching out to break my fall, prob’ly gonna hurt for a while and preclude strength training that long. I’m pretty sure I’m my younger/stronger days I woulda been fine.
"...if the gentlemen of Virginia shall send us a dozen of their sons, we would take great care in their education, instruct them in all we know, and make men of them." Canasatego 1744
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Joined: Aug 2002
Posts: 37,916 Likes: 2
Campfire 'Bwana
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Campfire 'Bwana
Joined: Aug 2002
Posts: 37,916 Likes: 2 |
I was suffering persistent knee pain, and then I quit wearing Crocs, pain went away.
On the other hand I wore em for years without problems, so my knees are getting older. I hadn’t realized how much bad footwear could screw up your knees.
"...if the gentlemen of Virginia shall send us a dozen of their sons, we would take great care in their education, instruct them in all we know, and make men of them." Canasatego 1744
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
Just yesterday I took a bad sideways fall on steep rocky ground, wrenched my shoulder pretty bad reaching out to break my fall, prob’ly gonna hurt for a while and preclude strength training that long.
If you can provide video of this I'll cover your water bill for a year.
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
I was suffering persistent knee pain, and then I quit wearing Crocs, pain went away.
On the other hand I wore em for years without problems, so my knees are getting older. I hadn’t realized how much bad footwear could screw up your knees. Who would have thought dressing like a hobo seven days a week had drawbacks?
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Aug 2002
Posts: 37,916 Likes: 2
Campfire 'Bwana
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Campfire 'Bwana
Joined: Aug 2002
Posts: 37,916 Likes: 2 |
Just yesterday I took a bad sideways fall on steep rocky ground, wrenched my shoulder pretty bad reaching out to break my fall, prob’ly gonna hurt for a while and preclude strength training that long.
If you can provide video of this I'll cover your water bill for a year. Here ya go, you can donate the $300 to your favorite charity. [video:youtube] https://m.youtube.com/watch?time_continue=17&v=pmjFolVNaaM&feature=emb_logo[/video] On the plus side, I can still ride my bicycle.
Last edited by Birdwatcher; 12/10/21.
"...if the gentlemen of Virginia shall send us a dozen of their sons, we would take great care in their education, instruct them in all we know, and make men of them." Canasatego 1744
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
Link say no worky.
Kinda like your resume'.
LOL
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Aug 2002
Posts: 37,916 Likes: 2
Campfire 'Bwana
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Campfire 'Bwana
Joined: Aug 2002
Posts: 37,916 Likes: 2 |
There’s a link now, dunno why it wouldn’t embed.
"...if the gentlemen of Virginia shall send us a dozen of their sons, we would take great care in their education, instruct them in all we know, and make men of them." Canasatego 1744
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
On the plus side, I can still ride my bicycle.
What a relief.
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Jun 2007
Posts: 3,623 Likes: 1
Campfire Tracker
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Campfire Tracker
Joined: Jun 2007
Posts: 3,623 Likes: 1 |
Weak muscle contributes much more to joint pain than one would think Id believe it, I always took upper body strength for granted but finally got back in the gym last week for the first time since Covid, I was astonished at how much I had lost, I guess our 60’s ain’t like our forties. Just yesterday I took a bad sideways fall on steep rocky ground, wrenched my shoulder pretty bad reaching out to break my fall, prob’ly gonna hurt for a while and preclude strength training that long. I’m pretty sure I’m my younger/stronger days I woulda been fine. Yea. I hear ya. After too many years of not lifting I dragged my butt for three months but it worked and aches and pains started to fade. I didn’t have any major joint issues though. If I took a fall like than and was confident I didn’t tear anything I’d still hit the gym. Lower weight, limited range of movement maybe change sets and reps? Unless there is a joint/ligament problem maybe treat it like micro tears in the muscle and not force through pain? I’d suspect that it will resolve more quickly that way.
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Joined: Nov 2007
Posts: 47,173 Likes: 1
Campfire 'Bwana
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Campfire 'Bwana
Joined: Nov 2007
Posts: 47,173 Likes: 1 |
God bless Texas-----------------------
Old 300
I will remain what i am until the day I die- A HUNTER......Sitting Bull
Its not how you pick the booger..
but where you put it !!
Roger V Hunter
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Joined: May 2003
Posts: 16,971 Likes: 1
Campfire Ranger
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Campfire Ranger
Joined: May 2003
Posts: 16,971 Likes: 1 |
Take collagen for tendons & rebuilding cartilage and Glacloseamine to lubricate them.
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Joined: May 2009
Posts: 422
Campfire Member
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Campfire Member
Joined: May 2009
Posts: 422 |
Lots of "C". I like the chewable
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Joined: Feb 2010
Posts: 298
Campfire Member
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Campfire Member
Joined: Feb 2010
Posts: 298 |
Just yesterday I took a bad sideways fall on steep rocky ground, wrenched my shoulder pretty bad reaching out to break my fall, prob’ly gonna hurt for a while and preclude strength training that long.
If you can provide video of this I'll cover your water bill for a year. Here ya go, you can donate the $300 to your favorite charity. [video:youtube] https://m.youtube.com/watch?time_continue=17&v=pmjFolVNaaM&feature=emb_logo[/video] On the plus side, I can still ride my bicycle. If you're the guy in the video I'm pretty sure you died several years ago. Sorry to hear that.
Luke 22:36
εγώ δεν θα συμμορφωθεί
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Joined: Aug 2002
Posts: 37,916 Likes: 2
Campfire 'Bwana
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Campfire 'Bwana
Joined: Aug 2002
Posts: 37,916 Likes: 2 |
On the plus side, I can still ride my bicycle.
What a relief. I’ll say, it seems physical frailty doesn’t have much to recommend it. Just putting on a shirt this morning was a trip.
"...if the gentlemen of Virginia shall send us a dozen of their sons, we would take great care in their education, instruct them in all we know, and make men of them." Canasatego 1744
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Joined: Dec 2013
Posts: 44,455 Likes: 9
Campfire 'Bwana
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Campfire 'Bwana
Joined: Dec 2013
Posts: 44,455 Likes: 9 |
Slaves get what they need. Free men get what they want. Rehabilitation is way overrated. Orwell wasn't wrong. GOA member disappointed NRA member 24HCF SEARCH
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Joined: Jan 2001
Posts: 971
Campfire Regular
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Campfire Regular
Joined: Jan 2001
Posts: 971 |
Good sex and lots of it are the best thing for bone pain!!!
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