Never. Most I benched was 325, many moons ago. Never was a big bench press guy....long arms and all. Hell the most I ever squatted was 520 and I felt pretty good about that....many years ago.
Last week I felt froggy and decided to do a couple of 5 rep sets at 275 on squat. My body afterwards did not feel like it was a good idea....37 ain't 25 apparently.
Longevity and mobility are my primary concern now but lifting is a part of that.
Hell the most I ever squatted was 520 and I felt pretty good about that....many years ago.
The BS is sooo deep around here, a member needs hip waders….
Bs? That's a pretty average squat max, even for a D3 football player (which I was). I have no reason to lie. That was also 60lbs of body weight ago too.
Just because you've been a little bìtch your entire life doesn't mean we all have hahahaha
Hell the most I ever squatted was 520 and I felt pretty good about that....many years ago.
The BS is sooo deep around here, a member needs hip waders….
Bs? That's a pretty average squat max, even for a D3 football player (which I was). I have no reason to lie. That was also 60lbs of body weight ago too.
Just because you've been a little bìtch your entire life doesn't mean we all have hahahaha
Right, “brah”
For those here who aren’t sure what 520 pounds looks like on an Olympic bar, including jackyhandjob…
A friend here is a competitive power lifter, on every pharmaceutical known, and hasn’t squatted 600
Originally Posted by Bristoe
The people wringing their hands over Trump's rhetoric don't know what time it is in America.
Hell the most I ever squatted was 520 and I felt pretty good about that....many years ago.
The BS is sooo deep around here, a member needs hip waders….
Bs? That's a pretty average squat max, even for a D3 football player (which I was). I have no reason to lie. That was also 60lbs of body weight ago too.
Just because you've been a little bìtch your entire life doesn't mean we all have hahahaha
Right, “brah”
For those here who aren’t sure what 520 pounds looks like on an Olympic bar, including jackyhandjob…
A friend here is a competitive power lifter, on every pharmaceutical known, and hasn’t squatted 600
Also, before some smartass just has to nitpick, the bar has 515 pounds on it.
I didn’t feel like grabbing two 2 1/2 pound plates to add
😂😂😂
Originally Posted by Bristoe
The people wringing their hands over Trump's rhetoric don't know what time it is in America.
Hell the most I ever squatted was 520 and I felt pretty good about that....many years ago.
The BS is sooo deep around here, a member needs hip waders….
Bs? That's a pretty average squat max, even for a D3 football player (which I was). I have no reason to lie. That was also 60lbs of body weight ago too.
Just because you've been a little bìtch your entire life doesn't mean we all have hahahaha
Right, “brah”
For those here who aren’t sure what 520 pounds looks like on an Olympic bar, including jackyhandjob…
A friend here is a competitive power lifter, on every pharmaceutical known, and hasn’t squatted 600
Also, before some smartass just has to nitpick, the bar has 515 pounds on it.
I didn’t feel like grabbing two 2 1/2 pound plates to add
😂😂😂
I don't know what to tell you. I lifted against people in high-school powerlifting that were putting up more weight than your bro (and me). (With wraps and suit)
520 was a pretty average squat at my college (no knee wraps or lifting suit). It's hilarious you find it to be unreasonable, goes to show how big of a bìtch you've been your whole life.
Rick, don't know about the last part. Guy who owns the gym I go is a trainer that has jacked and trimmed more than a few. About 10 of them have their pic on the wall....5-10% body fat guys and girls. Recently I asked him how many stayed that way after reaching the goal. He said not many have the long haul discipline after they reach their goal. Pointed out one girl who was finger burning hot to touch....He said now she can hardly get thru the door.
I know him well and watch his own routines. He seldom puts a lot of weight on his back. It is mostly all sequences of going from one lift to another with a time goal....Repeat, repeat as many sets a possible within the time limit. When he is done, he normally on the floor gasping. The guy is like a hard rock....In his middle 40's.
In addition: Some guys are in there that look like crap. And then they pile on the plates and pound out reps. Book by the cover applies....
If you’re 37 and were able to squat 520 and bench 325 years ago, you’d still be jacked
Post a pic of yourself
It’ll be fun since nobody on the site has ever put a face to the handle
Those are numbers from a region in Texas high-school powerlifting . I'm sorry your friend is slacking hahaha.
I've never claimed to be "jacked". Nor do you have to be to put up measly numbers as I. I'm sorry you've never been even mediocre in the weightroom....too bad really.
When I quit playing football my junior year of college I started road cycling. Went from 265-70 to 190. I try to stay below 220 these days. I lift 4-5 times a week and do cardio at least that much. But I'm no atlas, just a normal dude.
The pics of your 520 pound squatting machine aren’t loading.
Try again
Sorry no pics from 2008. I don't squat that heavy anymore, no reason to. As I said I lift now for health and longevity. Although in reminiscing about days gone by I might try 315 this week for reps. Want a video, fàg? Lol....not that I would ever video or take pics of myself in the gym (I'm not homo)
BTW is your powerlifting friend not that cool anymore knowing HS kids out lift him hahahaha
No need to rush when I have youth on my side....
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