No the doc didn't tell me to stop but I am on bp meds and I love salt so I think it would be a good idea to at least cut down my salt consumsion. I have tried a couple of them before and thay all have the bad after taste. So I was hoping that there was something out there that was half way decent.
********************************************
I couldn't help noticing that your forum name starts with "Big". I use to salt everything I ate and fought the salt-thingie for a long time, too... and found that
BODY WEIGHT has a lot to do with high BP. Tough as it is, you might make a
BIG effort to lose some weight since
ANY weight loss can help to reduce high BP.
However, if you do lose weight, keep a close check on your BP since you don't want it to get too low, either.
Hope you can beat this high BP... it's
really important to keep the BP within a "reasonable" range since high BP is the cause of a good many major health problems, especially as you get older... some of the "problems" get worse and become truly "deadly". Strokes & heart attacks are often common among those folks with high BP and can drastically change your life.
Some folks who are able to lose a LOT of weight find they can get off the BP meds and resume a "normal" life-style again without the "meds". I hope you can do that!
Good luck in your efforts...
Strength & Honor...
Ron T.