I agree with most of what has been posted here.

I will add that I have included flexibility, physical fitness, and martial arts as a major component of my training.

I am adding grappling to the skill set in 2016.

My range time is every Sunday morning (go to church on Saturday evening).

I shoot 100 to 200 rounds. I vary weapons and sighting systems.

Shooting hours run to 8 pm and I get some low light shooting in.

BMT

"The Church can and should help modern society by tirelessly insisting that the work of women in the home be recognized and respected by all in its irreplaceable value." Apostolic Exhortation On The Family, Pope John Paul II