A VERY BIG spectrum to choose from. But since you mentioned "little recoil" I'd say....

30-30 (can be VERY accurate)
.243
.257 bob
7-08
308
to name a few

The rifle you choose would be more important. If you asked me to pick only one it would be a 7mm-08 or .308 as there are tons of factory rifles chambered in these two.

Although, right now I'm in the market for a Ruger Ultra Light in .257 Roberts.. smile

CLB