Another supplement-and one that our Docs in the hospital use frequently on pediatric patients-would be CoEnzyme Q. One of it benefits would be an increase of ATP for energy. It is found primarily in the heart, liver and kidneys when we are younger, but as we age we make less of it. There are thought to be additional benefits of having an adequate supply of CoEnzyme Q. Have yet to read about any negative downside in taking it.
Addition: CoQ is for the long term every day benefit it may give.
Last edited by battue; 10/05/14.
