What I have found that has helped with my arthritis:

Quit drinking coffee.

In the morning I take 1 acetaminophen and 2 naproxin sodium. On very bad days I'll also need to take those (or 2 ibuprofen) again at night.

Pot is also an amazing pain killer.






"There's more to optics than meets the eye."--anon

"...most of us would be better off losing half a pound around the waist than half a pound on our rifle."--dhg