Looking for tips on staying fresh during a week long DIY backpack hunt. Will be hiking out from a base camp each morning, leaving camp in the dark and returning at dark. Any tips on staying fresh during a week long trip? Current thoughts:

- Short naps on the mountain
- A rest day mid-week or if the weather is poor
- More sitting and glassing, less constant hiking.
- Staying hydrated and eating enough cals.

Looking forward to the feedback.