Originally Posted by aalf

All right you jerk offs.......who's still in?


Morning Al...Cool idea. I ripped off 25 for the wifey when she said “you can’t do 20 push-ups” Hahaha! Suck it woman!

Just a small reminder for those of us in the 40-50 age group. If you haven’t done push-ups for a while, like years. Go slow and don’t over do it....

I ripped my right shoulder up several years ago when I decided I would try a max press. Granted, my shoulder already had a rotator-cuff injury from my old baseball days.

Older guys know better than to start doing shît without working into it slowly....Weekend Warriors have been warned. 😎


Curiosity Killed the Cat & The Prairie Dog
“Molon Labe”