Chicken strips on the George Foreman countertop grill over salad (lettuce/tomato/peppers). I'm trying to get off of my high blood pressure meds, BP was 119/85 last week at the doc's office so I'm getting there.


"To compel a man to furnish funds for the propagation of ideas he disbelieves and abhors is sinful and tyrannical." -- Thomas Jefferson

We are all Rhodesians now.