My wife is diabetic and is determined to find a diet that will control her glucose without taking pills or shots. Of course what she eats, I eat. I have discovered this about all the diets on the web:

eat eggs, you die
drink milk, you die
eat grains, you die
eat sugar, you die
eat broccoli, you don't die but you wish you could
drink coffee, you die
eat fruit, you die
eat nothing, you die That's probably the most painful death of all but your glucose is nice and low


β€œIn a time of deceit telling the truth is a revolutionary act.”
― George Orwell

It's not over when you lose. It's over when you quit.