Electrolyte Tea.
24 oz Water.
One ea.:
- 1/8 Tsp Pink Himalayan Salt.
- 1/8 Tsp Tony Cachere's Creole Seasoning.
- 1/4 Tsp "No Salt" Potassium Salt.
- Chelated multi-mineral capsule. (emptied)
- Chelated Magnesium capsule. (emptied)
2-3 a day, will keep you diggin' ditches in South Louisiana in August.
GR