My rotator cuff was fully redacted and and a small bicep repair. When I say 12 weeks that’s when he said the tendon or whAt ever it is is mostly bonded to the bone like 80-90%. I’ve been pulling a 15-20 lip fiberglass kids bow for exercise. I am not sure why you would call my dr an idiot I am sure he is aware of my situation. As far as pain, I have zero. I feel about 80% recovered. I’ve been in PT for 3 months so I am a good ways into this. I’ve been using weights in PT. I haven tried and wont till August, but I feel like I could draw my bow right now. The injury happened in February and the surgery was late March

Shawn