Hang in there and don't give in to temptation.
I saw several friends who were going to have "just one" to curb the cravings. It lead to them being hooked again.
If you have just one you are most likely going to give in and start up again.
My late wife could never give them up and she eventually got lung cancer and passed.

Molɔ̀ːn Labé Skýla