Originally Posted by Take_a_knee

Barbell squats, heavy ones, might be the answer for you, rather than another piece of kit. Developing your glutes, or "growing an ass" will give the belt somewhere to sit. Find a coach, and or buy Rippetoe's book, Starting Strength.


That's not the problem. Curvy upper back and flat lumbar is the problem. I'm hoping a good full wrap belt is the solution.