No pain no gain is true til about 35
After that, getting to the point of pain is the trick without exceeding that level. This in my opinion is where the damage threshold is complicated
At 50, injury recovery is brutal. What hurt or made me miserable for a week in my 20s is now many weeks of recovery.
Not sure what 60 or 70 has in store for me yet, I'll let you know.
www.huntingadventures.netAre you living your life, or just paying bills until you die?
When you hit the pearly gates I want to be there just to see the massive pile of dead 5hit at your feet. ( John Peyton)