FWIW:
The nameof the cartridge has almost NOTHING to do with recoil.
Bullet weight and velocity balanced against weight of the firearm are the critical factors.
If the rifles are both 8 pounds and they are both firing 120 grain bullets at 2800 fps, the recoil will be equal (or essentially equal-- the weight of the powder charge has a little influence).
Figure what bullet you want to shoot, at what velocity, in what rifle for each cartridge. Then go here:
http://www.handloads.com/calc/recoil.aspAnd calculte the recoil based upon those parameters.
Good Shooting,
BMT