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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
JeffO's a drug addled deadbeat.
That stupid fugk hasn't made $8.00 in 10 years.
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
Back to work throwing 26’ & 32’ foot ladders around an ocean front home doing dry-rot tear off and replacement in the fug’n rain.
Keep telling myself I love my job when I only like the money...No leg workout needed tonight. Chest and back with the Bowflex dumbbells tonight...
Jeffo- did you see where Oregon gun control omnibus sb 978 passed without much of a fight? Senate floor next, and unless all Republicans walk out, you will now be a felon if you have a legal concealed firearm on your hip or in your car at the PDX airport or any public building that doesn’t believe in 2A?
Look it up Oregon Omnibus SB 978. These are the people you believe are way smarter than us conservatives.
😎
Big ladders suck ass to deal with. Be careful up there. I feel like I used up a couple lives building my house and no, I never fell off a ladder. I don't believe that about Democrats and I sure wish you'd stop ascribing beliefs to me. Democrats in 2019 are idiots. Oregon is going in a horrifying direction WRT the 2nd. I am acutely aware of this. I suspect the next general election will make me a felon due to an "assault rifle" ban of some sort that makes the ballot. That last one was sure a doozy before it got whacked by the courts. Regardless, a constitutional right cannot be voted out, and I will behave accordingly as I hope we all will. Fugg 'em. Basically both the Left and the Right are going full retard and I'm stuck in the middle and I hate it. ----- On a workout note, looks like the wife and I will be backpacking the 2nd half of the Lost Coast- the southern half- in a few weeks! This time I'm buying a hunting license and pig tags and will open-carry my G43 because, you see officer, the challenge of taking a pig with a subcompact 9mm is my thing! Or some such BS. It's the only way I can see to legally carry down there. Oops, swung back to guns.
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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Joined: Aug 2009
Posts: 96,161 Likes: 3
Campfire Oracle
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Campfire Oracle
Joined: Aug 2009
Posts: 96,161 Likes: 3 |
I walk about a 1-1/4 miles every morning.
Life Member SCI Life Member DSC Member New Mexico Shooting Sports Association
Take your responsibilities seriously, never yourself-Ken Howell Proper bullet placement + sufficient penetration = quick, clean kill. Finn Aagard
Ken
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
I walk about a 1-1/4 miles every morning. Searching for your glasses is hardly a "workout."
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
Big ladders suck ass to deal with. Be careful up there. I feel like I used up a couple lives building my house and no, I never fell off a ladder.
Oh that's right. You your got PTSD (read disability) diagnosis after the big car accident.
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Oct 2016
Posts: 2,658
Campfire Regular
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OP
Campfire Regular
Joined: Oct 2016
Posts: 2,658 |
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Joined: Jan 2009
Posts: 11,562 Likes: 2
Campfire Outfitter
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Campfire Outfitter
Joined: Jan 2009
Posts: 11,562 Likes: 2 |
I got to the gym right at opening today and was able to cut a few pedestrians off as they walked up the sidewalk into the entrance.
FULL D-BAG IN DA HOUSE. You're still in training if you don't strive for parking closest to the door, Only D-bags walk across parking lots, who needs that extra exertion? Much to learn yet rookie.
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Joined: Jan 2009
Posts: 11,562 Likes: 2
Campfire Outfitter
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Campfire Outfitter
Joined: Jan 2009
Posts: 11,562 Likes: 2 |
Basically both the Left and the Right are going full retard and I'm stuck in the middle and I hate it.
You throw your votes in the gutter and then wonder how you're stuck in the middle of it?
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
I got to the gym right at opening today and was able to cut a few pedestrians off as they walked up the sidewalk into the entrance.
FULL D-BAG IN DA HOUSE. You're still in training if you don't strive for parking closest to the door, Only D-bags walk across parking lots, who needs that extra exertion? Much to learn yet rookie. I know you went to Wisconsin schools so I'll forgive you for not understanding I was on the bike when this transpired.
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
10 miles snowshoeing in the Elkhorns with Tiny E- glorious day to be out! Those MSR's kick ass.
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
Basically both the Left and the Right are going full retard and I'm stuck in the middle and I hate it.
You throw your votes in the gutter and then wonder how you're stuck in the middle of it? As if that fugking retard even votes. Give me a break.
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Jan 2007
Posts: 20,813
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,813 |
Rower: 30 minutes Shotgun shells fired: 300 Merlot walk/jog: 7miles which looks like a decent interval workout on the watch....
Last edited by battue; 04/11/19.
laissez les bons temps rouler
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Joined: Mar 2011
Posts: 670
Campfire Regular
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Campfire Regular
Joined: Mar 2011
Posts: 670 |
I do jiu jitsu, stretch, an ab circuit and kettlebells. Nothing gets me breathing harder than 7 minute rounds on the matt.
Im walking with a weighted pack (starting at 40 pounds—the weight of my 4 year old). But honestly the only mountain simulation i can do here on the Gulf Coast is probably windsprints and BJJ.
�Some people hear their own inner voice with great clearness. And they live by what they hear. Such people become crazy�or they become legend."--Jim Harrison www.doing-manly-things.com
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Joined: Dec 2003
Posts: 86,289 Likes: 27
Campfire Oracle
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Campfire Oracle
Joined: Dec 2003
Posts: 86,289 Likes: 27 |
I do jiu jitsu, stretch, an ab circuit and kettlebells. Nothing gets me breathing harder than 7 minute rounds on the matt.
Im walking with a weighted pack (starting at 40 pounds—the weight of my 4 year old). But honestly the only mountain simulation i can do here on the Gulf Coast is probably windsprints and BJJ. Got stadium steps?
If you take the time it takes, it takes less time. --Pat Parelli
American by birth; Alaskan by choice. --ironbender
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Joined: Dec 2003
Posts: 86,289 Likes: 27
Campfire Oracle
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Campfire Oracle
Joined: Dec 2003
Posts: 86,289 Likes: 27 |
Basically both the Left and the Right are going full retard and I'm stuck in the middle and I hate it. You throw your votes in the gutter and then wonder how you're stuck in the middle of it? As if that fugking retard even votes. Give me a break. The disingenuous BS would be funny if not so unAmerican. I'm sure she votes.....straight democrat ticket.
If you take the time it takes, it takes less time. --Pat Parelli
American by birth; Alaskan by choice. --ironbender
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Joined: Apr 2005
Posts: 13,777 Likes: 6
Campfire Outfitter
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Campfire Outfitter
Joined: Apr 2005
Posts: 13,777 Likes: 6 |
I do jiu jitsu, stretch, an ab circuit and kettlebells. Nothing gets me breathing harder than 7 minute rounds on the matt.
Im walking with a weighted pack (starting at 40 pounds—the weight of my 4 year old). But honestly the only mountain simulation i can do here on the Gulf Coast is probably windsprints and BJJ.
It's really hard to beat grappling if you have tough training partners. Almost any other exercise you set the pace, regulate your movement, breathing pattern, and do it in the most efficient way. With grappling you don't know the pace, the next movement, when to relax, etc....tough enough already but that makes it even tougher.
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
The disingenuous BS would be funny if not so unAmerican. I'm sure she votes.....straight democrat ticket.
He's an unemployed drug addict.
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Aug 2007
Posts: 115,424 Likes: 13
Campfire Sage
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Campfire Sage
Joined: Aug 2007
Posts: 115,424 Likes: 13 |
I do jiu jitsu, stretch, an ab circuit and kettlebells. Nothing gets me breathing harder than 7 minute rounds on the matt.
Im walking with a weighted pack (starting at 40 pounds—the weight of my 4 year old). But honestly the only mountain simulation i can do here on the Gulf Coast is probably windsprints and BJJ.
It's really hard to beat grappling if you have tough training partners. Almost any other exercise you set the pace, regulate your movement, breathing pattern, and do it in the most efficient way. With grappling you don't know the pace, the next movement, when to relax, etc....tough enough already but that makes it even tougher. I started doing jew gintzu when I can and it is an ass kicker for sure.
Trump being classless,tasteless and clueless as usual. Sorry, trump is a no tax payin pile of shiit. My young wife decided to play the field and had moved several dudes into my house
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Joined: Oct 2016
Posts: 2,658
Campfire Regular
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OP
Campfire Regular
Joined: Oct 2016
Posts: 2,658 |
Im walking with a weighted pack (starting at 40 pounds—the weight of my 4 year old). But honestly the only mountain simulation i can do here on the Gulf Coast is probably windsprints and BJJ.
steps will definitely help; those stairmaster machines do a really good job too (talking the older style, looks like a mini escalator); also some treadmills you can really crank the steepness up; even a smaller (steep) hill will help by doing repeats on it all the above you can also add a pack to
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Joined: Jun 2006
Posts: 46,131 Likes: 6
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,131 Likes: 6 |
I started doing jew gintzu when I can and it is an ass kicker for sure.
I hear it's really catching on in Florida, makes sense. But the best practitioners are still in New York: https://www.youtube.com/watch?v=1Ko4eZTPC6o
A wise man is frequently humbled.
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