Home Forums Hunting & Shooting Backpack Hunting 2019 Fitness-Workout thread

How do you set-up your maps? All my stuff is on tar and even then it's like a hobby.

Friday 60 minutes of elliptical with:
pushups 5 x 15
wallball shots 5 x 15
kettlebell swings 5 x 15
pullups 5 x 8
deadlifts 5 x 15
flies 5 x 15

Missed yesterday.

Today was 60 minutes of elliptical.

true that, didn’t make the wife any too happy though


I mainly use Gaiagps, app that works on your smartphone- you don’t need cell service, runs off satellite

it turns your phone into a full functioning gps- tracks, waypoints, routes- all on 1:24k topo map

one of the best things I’ve ever purchased

Lower body with the trainer today, deadlifts, squats, kettle bells, hamstring curls, and a few other things thrown in. The one-legged stuff showed me the leg I had surgery on still isn't back to full strength.

6-mile hike, ~1300 ft elevation gain.

Always feels good when the woodshed is "high and tight". My last couple weeks workout in the flesh. Mostly hardwoods this year.

With all the blood, sweat & splitting tears implied over the last couple weeks in Oregon, I was expecting to see some split wood....
Oh well, nice pile.

Some of you men on this thread, OTOH, are animals.
Or crazy.
Or both.

Cardio in the gym for me today, I was sore afterward. Damn trainer

Ocean fishin' day. Was pretty sporty out there; I'm whipped. Did good.

well after three days of puking and $hitting thanks to a norovirus, I'm ten lbs lighter and much weaker, BUT on the mend- 4 miles w/ Tiny E on the trails this afternoon- yellow bells and shooting stars have now joined the crocus

feeling better yet today, 6 miles w/ Tiny Elvis on the trails- just shy of 2000' of elevation

Finally back at it. Been ramping up outside work (firewood, picking rocks, chasing turkeys) after bouting the plague for a month.

Short 30 min ride on the trainer this morning. Felt good to get back at it.

Tiny E musta been jonesin for his endorphin fix.

Glad you’re getting better.

yeah all is right with the world again- thanks!

Three mile walk yesterday, cardio in the gym today.

Been a while since I checked in on this thread. Did another 65 mile bicycle ride this morning. The route is hilly, and is getting easier. Photo at the top of Stine's Hill, a pretty good climb.



That's my 1st Marine Division cycling jersey. I like to fly the flag for The Corps. Helps me remember buddies who died, and remember that we still have really good folks deployed in really bad places, even now.

Monday is normally our long ride.

Weds is a fun 25-30 mile ride at a modest pace with a group of good folks. Several veterans in it, I like swapping stories & jokes with those guys.

Friday is ??? Sometimes hills. Sometimes our attempt at sprints or fast rides on fairly level terrain. This Friday I turn 63, and I think it might be good to ride significantly farther than our 65 mile route... Maybe 80 - 100 miles? We will see.

Hope everyone is attaining their goals!

Guy

wife joined Tiny E and I for 4 miles on the trails- glorious evening here, sunshine and upper 50's

Did my 26+ mile hill route today (road bike). Kicked my ass. Superb riding weather though. It looks like this. It's a there-and-back from my place, hence why it's mirrored like that. The one biggest hill is brutal. It'll peg your HR and keep it there a while. Can't really see it in the chart but she saves her best for last: the last couple hundred yards get just that last, are you KIDDING me, little bit steeper. My bike has climbing gearing and I'm standing up in my lowest gear those last couple hundie. Good times.

Rough week. Lost a dear fried to cancer, among other things. 54 years old, 6 months from diagnosis to grave. Smoke 'em if you got 'em fellas.

Yesterday was 20mins on the treadmill and 20mins on the stairmaster at level 10. Plus lifting.

Today will be squat, deadlift, and other auxiliary lower body lifts...plus stairmaster.

Gotta keep up with all the geriatrics.

there is a bunch of old f^ckers posting here isn't there?

Jerry who?